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Tom Guldhav -
Ironman 70.3 Haugesund 2019

Quick facts

411/346/51All/Gender/AG

M45-49Age group

458Bib number

NORNationality


45:41	3:10:58	2:01:17	6:13:06

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Compare Tom Guldhav with other athletes!

458 Guldhav

490 Storhagen ×

478 Mazurs ×

493 Tangedal ×

469 Korobko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+08:32 (62.) ●	+09:31 (405.) ●	+08:40 (517.) ●
Transition		00:53:41	00:08:00	-	+02:10 (57.) ●	+02:27 (380.) ●	+02:21 (490.) ●
Bike	30 km	01:52:32	00:58:51	30.59 km/h	+03:17 (53.) ●	+04:20 (342.) ●	+02:37 (392.) ●
Bike	60 km	02:54:40	01:02:08	28.97 km/h	+01:52 (45.) ●	+03:02 (314.) ●	+00:55 (352.) ●
Bike	90 km	04:04:39	01:09:59	25.72 km/h	+03:56 (49.) ●	+05:45 (342.) ●	+03:49 (403.) ●
Bike	90 km	04:04:39	03:10:58	28.28 km/h	+09:05 (49.) ●	+13:07 (329.) ●	+07:21 (377.) ●
Transition		04:11:49	00:07:10	-	+01:23 (54.) ●	+01:53 (359.) ●	+01:46 (459.) ●
Run	6.4 km	04:46:52	00:35:03	05:28 min/km	+02:31 (54.) ●	+03:22 (347.) ●	+02:25 (426.) ●
Run	10 km	05:09:07	00:22:15	06:10 min/km	+01:42 (54.) ●	+02:39 (359.) ●	+02:03 (442.) ●
Run	16.1 km	05:40:47	00:31:40	05:11 min/km	+00:04 (46.) ●	+01:20 (286.) ●	+00:33 (342.) ●
Run	19.7 km	06:03:17	00:22:30	06:15 min/km	+00:19 (47.) ●	+01:20 (301.) ●	+00:51 (376.) ●
Run	21.1 km	06:13:06	00:09:49	07:00 min/km	-00:42 (34.) ●	-00:52 (236.) ●	-00:57 (284.) ●
Run	21.1 km	06:13:06	02:01:17	05:44 min/km	+03:54 (50.) ●	+07:49 (316.) ●	+04:55 (388.) ●
Total	113 km	06:13:06	06:13:06	18.17 km/h	+25:04 (51.) ●	+34:47 (346.) ●	+25:03 (411.) ●

Ovr	Gen	Div	Name	#	AG
368	315	46	Erik Svanes	492	M45-49	NOR	00:39:55	02:59:00	02:02:50	05:59:55
371	316	47	Roy Andre Osvold	481	M45-49	NOR	00:36:03	03:00:24	02:08:06	05:59:59
402	339	48	Rasmus Evrin	640	M45-49	NOR	00:48:24	03:22:59	01:45:42	06:10:03
407	343	49	Børre Storhagen	490	M45-49	NOR	00:35:02	03:18:33	01:59:47	06:11:02
408	344	50	Pavels Mazurs	478	M45-49	LAT	00:40:47	03:09:26	02:08:15	06:11:17
411	346	51	Tom Guldhav	458	M45-49	NOR	00:45:41	03:10:58	02:01:17	06:13:06
413	348	52	Torgeir Tangedal	493	M45-49	NOR	00:31:14	03:34:49	01:52:36	06:13:10
416	350	53	Andrey Korobko	469	M45-49	RUS	00:37:28	03:20:55	02:06:48	06:14:20
430	360	54	Andrew Ho	462	M45-49	USA	00:38:40	03:32:45	01:54:39	06:18:59
452	373	55	Daniel Jurado	465	M45-49	ESP	00:41:37	03:30:20	01:54:43	06:25:56

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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