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Frode Halvorsen -
Ironman 70.3 Haugesund 2019
Quick facts
299/261/35All/Gender/AG
M45-49Age group
460Bib number
NORNationality
38:06 | 2:58:34 | 1:56:23 | 5:43:14 |
Compare Frode Halvorsen with other athletes!
460 Halvorsen
476 Malm ×
628 Hundhammar ×
457 Gjerstad ×
675 Kjær ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | +00:57 (45.) ● | +01:56 (300.) ● | +01:05 (367.) ● |
Transition | 00:43:59 | 00:05:53 | - | +00:03 (41.) ● | +00:20 (274.) ● | +00:14 (352.) ● | |
Bike | 30 km | 01:37:59 | 00:54:00 | 33.33 km/h | -01:34 (27.) ● | -00:31 (221.) ● | -02:14 (241.) ● |
Bike | 60 km | 02:37:10 | 00:59:11 | 30.41 km/h | -01:05 (38.) ● | +00:05 (247.) ● | -02:02 (272.) ● |
Bike | 90 km | 03:42:33 | 01:05:23 | 27.53 km/h | -00:40 (36.) ● | +01:09 (269.) ● | -00:47 (299.) ● |
Bike | 90 km | 03:42:33 | 02:58:34 | 30.24 km/h | -03:19 (32.) ● | +00:43 (244.) ● | -05:03 (270.) ● |
Transition | 03:46:51 | 00:04:18 | - | -01:29 (23.) ● | -00:59 (177.) ● | -01:06 (227.) ● | |
Run | 6.4 km | 04:19:33 | 00:32:42 | 05:06 min/km | +00:10 (44.) ● | +01:01 (283.) ● | +00:04 (335.) ● |
Run | 10 km | 04:40:02 | 00:20:29 | 05:41 min/km | -00:04 (44.) ● | +00:53 (279.) ● | +00:17 (331.) ● |
Run | 16.1 km | 05:10:58 | 00:30:56 | 05:04 min/km | -00:40 (39.) ● | +00:36 (254.) ● | -00:11 (306.) ● |
Run | 19.7 km | 05:33:12 | 00:22:14 | 06:10 min/km | +00:03 (46.) ● | +01:04 (292.) ● | +00:35 (365.) ● |
Run | 21.1 km | 05:43:14 | 00:10:02 | 07:09 min/km | -00:29 (39.) ● | -00:39 (259.) ● | -00:44 (313.) ● |
Run | 21.1 km | 05:43:14 | 01:56:23 | 05:30 min/km | -01:00 (42.) ● | +02:55 (270.) ● | +00:01 (325.) ● |
Total | 113 km | 05:43:14 | 05:43:14 | 19.75 km/h | -04:48 (35.) ● | +04:55 (261.) ● | -04:49 (299.) ● |
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