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Andrew Ho -
Ironman 70.3 Haugesund 2019
Quick facts
430/360/54All/Gender/AG
M45-49Age group
462Bib number
USANationality
38:40 | 3:32:45 | 1:54:39 | 6:18:59 |
Compare Andrew Ho with other athletes!
462 Ho
493 Tangedal ×
469 Korobko ×
465 Jurado ×
598 Huanca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | +01:31 (50.) ● | +02:30 (315.) ● | +01:39 (386.) ● |
Transition | 00:44:56 | 00:06:16 | - | +00:26 (46.) ● | +00:43 (300.) ● | +00:37 (382.) ● | |
Bike | 30 km | 01:51:08 | 01:06:12 | 27.19 km/h | +10:38 (65.) ● | +11:41 (424.) ● | +09:58 (540.) ● |
Bike | 60 km | 03:00:44 | 01:09:36 | 25.86 km/h | +09:20 (61.) ● | +10:30 (396.) ● | +08:23 (481.) ● |
Bike | 90 km | 04:17:41 | 01:16:57 | 23.39 km/h | +10:54 (60.) ● | +12:43 (406.) ● | +10:47 (515.) ● |
Bike | 90 km | 04:17:41 | 03:32:45 | 25.38 km/h | +30:52 (63.) ● | +34:54 (408.) ● | +29:08 (512.) ● |
Transition | 04:24:20 | 00:06:39 | - | +00:52 (50.) ● | +01:22 (341.) ● | +01:15 (431.) ● | |
Run | 6.4 km | 04:56:20 | 00:32:00 | 05:00 min/km | -00:32 (37.) ● | +00:19 (255.) ● | -00:38 (297.) ● |
Run | 10 km | 05:16:24 | 00:20:04 | 05:34 min/km | -00:29 (38.) ● | +00:28 (256.) ● | -00:08 (304.) ● |
Run | 16.1 km | 05:46:30 | 00:30:06 | 04:56 min/km | -01:30 (35.) ● | -00:14 (236.) ● | -01:01 (279.) ● |
Run | 19.7 km | 06:07:44 | 00:21:14 | 05:53 min/km | -00:57 (34.) ● | +00:04 (249.) ● | -00:25 (299.) ● |
Run | 21.1 km | 06:18:59 | 00:11:15 | 08:02 min/km | +00:44 (53.) ● | +00:34 (345.) ● | +00:29 (435.) ● |
Run | 21.1 km | 06:18:59 | 01:54:39 | 05:26 min/km | -02:44 (38.) ● | +01:11 (257.) ● | -01:43 (309.) ● |
Total | 113 km | 06:18:59 | 06:18:59 | 17.89 km/h | +30:57 (54.) ● | +40:40 (360.) ● | +30:56 (430.) ● |
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