Trygve Lande -
Ironman 70.3 Haugesund 2019
Quick facts
331/288/42All/Gender/AG
M45-49Age group
472Bib number
NORNationality
34:21 | 3:05:07 | 2:00:36 | 5:49:54 |
Compare Trygve Lande with other athletes!
472 Lande
487 Schultz ×
449 Bauer-Nilsen ×
484 Radisch ×
84 Verstraeten ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -02:48 (24.) ● | -01:49 (179.) ● | -02:40 (216.) ● |
Transition | 00:39:23 | 00:05:02 | - | -00:48 (28.) ● | -00:31 (212.) ● | -00:37 (266.) ● | |
Bike | 30 km | 01:36:15 | 00:56:52 | 31.65 km/h | +01:18 (41.) ● | +02:21 (302.) ● | +00:38 (336.) ● |
Bike | 60 km | 02:37:52 | 01:01:37 | 29.21 km/h | +01:21 (43.) ● | +02:31 (306.) ● | +00:24 (341.) ● |
Bike | 90 km | 03:44:30 | 01:06:38 | 27.01 km/h | +00:35 (41.) ● | +02:24 (296.) ● | +00:28 (333.) ● |
Bike | 90 km | 03:44:30 | 03:05:07 | 29.17 km/h | +03:14 (42.) ● | +07:16 (298.) ● | +01:30 (332.) ● |
Transition | 03:49:18 | 00:04:48 | - | -00:59 (29.) ● | -00:29 (224.) ● | -00:36 (282.) ● | |
Run | 6.4 km | 04:22:30 | 00:33:12 | 05:11 min/km | +00:40 (50.) ● | +01:31 (303.) ● | +00:34 (361.) ● |
Run | 10 km | 04:43:23 | 00:20:53 | 05:48 min/km | +00:20 (46.) ● | +01:17 (291.) ● | +00:41 (347.) ● |
Run | 16.1 km | 05:15:51 | 00:32:28 | 05:19 min/km | +00:52 (50.) ● | +02:08 (308.) ● | +01:21 (380.) ● |
Run | 19.7 km | 05:38:39 | 00:22:48 | 06:20 min/km | +00:37 (49.) ● | +01:38 (317.) ● | +01:09 (397.) ● |
Run | 21.1 km | 05:49:54 | 00:11:15 | 08:02 min/km | +00:44 (54.) ● | +00:34 (346.) ● | +00:29 (436.) ● |
Run | 21.1 km | 05:49:54 | 02:00:36 | 05:42 min/km | +03:13 (49.) ● | +07:08 (309.) ● | +04:14 (380.) ● |
Total | 113 km | 05:49:54 | 05:49:54 | 19.38 km/h | +01:52 (42.) ● | +11:35 (288.) ● | +01:51 (331.) ● |