Sindre Soerensen -
Ironman 70.3 Haugesund 2019
Quick facts
41/40/3All/Gender/AG
M45-49Age group
489Bib number
NORNationality
31:21 | 2:30:38 | 1:33:09 | 4:42:53 |
Compare Sindre Soerensen with other athletes!
489 Soerensen
450 Bjorli ×
636 Evensen ×
32 Boldvik ×
7 Vaernes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -05:48 (10.) ● | -04:49 (94.) ● | -05:40 (113.) ● |
Transition | 00:35:54 | 00:04:33 | - | -01:17 (20.) ● | -01:00 (169.) ● | -01:06 (219.) ● | |
Bike | 30 km | 01:22:10 | 00:46:16 | 38.9 km/h | -09:18 (5.) ● | -08:15 (24.) ● | -09:58 (27.) ● |
Bike | 60 km | 02:12:18 | 00:50:08 | 35.9 km/h | -10:08 (6.) ● | -08:58 (35.) ● | -11:05 (37.) ● |
Bike | 90 km | 03:06:32 | 00:54:14 | 33.19 km/h | -11:49 (6.) ● | -10:00 (41.) ● | -11:56 (43.) ● |
Bike | 90 km | 03:06:32 | 02:30:38 | 35.85 km/h | -31:15 (6.) ● | -27:13 (31.) ● | -32:59 (33.) ● |
Transition | 03:09:44 | 00:03:12 | - | -02:35 (6.) ● | -02:05 (64.) ● | -02:12 (90.) ● | |
Run | 6.4 km | 03:36:12 | 00:26:28 | 04:08 min/km | -06:04 (6.) ● | -05:13 (65.) ● | -06:10 (66.) ● |
Run | 10 km | 03:52:35 | 00:16:23 | 04:33 min/km | -04:10 (5.) ● | -03:13 (57.) ● | -03:49 (58.) ● |
Run | 16.1 km | 04:17:31 | 00:24:56 | 04:05 min/km | -06:40 (5.) ● | -05:24 (62.) ● | -06:11 (63.) ● |
Run | 19.7 km | 04:34:43 | 00:17:12 | 04:46 min/km | -04:59 (7.) ● | -03:58 (72.) ● | -04:27 (76.) ● |
Run | 21.1 km | 04:42:53 | 00:08:10 | 05:49 min/km | -02:21 (8.) ● | -02:31 (85.) ● | -02:36 (90.) ● |
Run | 21.1 km | 04:42:53 | 01:33:09 | 04:24 min/km | -24:14 (4.) ● | -20:19 (54.) ● | -23:13 (55.) ● |
Total | 113 km | 04:42:53 | 04:42:53 | 23.97 km/h | -01:05:09 (3.) ● | -55:26 (40.) ● | -01:05:10 (41.) ● |