Michael Windfeld -
Ironman 70.3 Haugesund 2019
Quick facts
313/274/38All/Gender/AG
M45-49Age group
497Bib number
NORNationality
35:33 | 3:09:48 | 1:53:19 | 5:46:46 |
Compare Michael Windfeld with other athletes!
497 Windfeld
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:36 (34.) ● | -00:37 (225.) ● | -01:28 (272.) ● |
Transition | 00:40:36 | 00:05:03 | - | -00:47 (30.) ● | -00:30 (215.) ● | -00:36 (272.) ● | |
Bike | 30 km | 01:39:06 | 00:58:30 | 30.77 km/h | +02:56 (52.) ● | +03:59 (337.) ● | +02:16 (385.) ● |
Bike | 60 km | 02:42:09 | 01:03:03 | 28.55 km/h | +02:47 (48.) ● | +03:57 (328.) ● | +01:50 (372.) ● |
Bike | 90 km | 03:50:24 | 01:08:15 | 26.37 km/h | +02:12 (46.) ● | +04:01 (320.) ● | +02:05 (368.) ● |
Bike | 90 km | 03:50:24 | 03:09:48 | 28.45 km/h | +07:55 (47.) ● | +11:57 (327.) ● | +06:11 (371.) ● |
Transition | 03:53:27 | 00:03:03 | - | -02:44 (5.) ● | -02:14 (59.) ● | -02:21 (79.) ● | |
Run | 6.4 km | 04:25:51 | 00:32:24 | 05:03 min/km | -00:08 (41.) ● | +00:43 (273.) ● | -00:14 (321.) ● |
Run | 10 km | 04:45:57 | 00:20:06 | 05:35 min/km | -00:27 (40.) ● | +00:30 (259.) ● | -00:06 (307.) ● |
Run | 16.1 km | 05:16:19 | 00:30:22 | 04:58 min/km | -01:14 (38.) ● | +00:02 (244.) ● | -00:45 (291.) ● |
Run | 19.7 km | 05:37:03 | 00:20:44 | 05:45 min/km | -01:27 (31.) ● | -00:26 (226.) ● | -00:55 (268.) ● |
Run | 21.1 km | 05:46:46 | 00:09:43 | 06:56 min/km | -00:48 (33.) ● | -00:58 (227.) ● | -01:03 (273.) ● |
Run | 21.1 km | 05:46:46 | 01:53:19 | 05:22 min/km | -04:04 (35.) ● | -00:09 (245.) ● | -03:03 (292.) ● |
Total | 113 km | 05:46:46 | 05:46:46 | 19.55 km/h | -01:16 (38.) ● | +08:27 (274.) ● | -01:17 (313.) ● |