Jarle Aagaard -
Ironman 70.3 Haugesund 2019
Quick facts
133/128/20All/Gender/AG
M45-49Age group
499Bib number
NORNationality
32:13 | 2:50:49 | 1:33:56 | 5:06:03 |
Compare Jarle Aagaard with other athletes!
499 Aagaard
464 Johnsen ×
33 Henz ×
448 Anvik Leach ×
495 Torsteinsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -04:56 (17.) ● | -03:57 (119.) ● | -04:48 (141.) ● |
Transition | 00:37:43 | 00:05:30 | - | -00:20 (34.) ● | -00:03 (249.) ● | -00:09 (319.) ● | |
Bike | 30 km | 01:29:09 | 00:51:26 | 35 km/h | -04:08 (23.) ● | -03:05 (153.) ● | -04:48 (160.) ● |
Bike | 60 km | 02:26:49 | 00:57:40 | 31.21 km/h | -02:36 (28.) ● | -01:26 (204.) ● | -03:33 (218.) ● |
Bike | 90 km | 03:28:32 | 01:01:43 | 29.17 km/h | -04:20 (25.) ● | -02:31 (181.) ● | -04:27 (198.) ● |
Bike | 90 km | 03:28:32 | 02:50:49 | 31.61 km/h | -11:04 (26.) ● | -07:02 (184.) ● | -12:48 (196.) ● |
Transition | 03:32:07 | 00:03:35 | - | -02:12 (16.) ● | -01:42 (113.) ● | -01:49 (149.) ● | |
Run | 6.4 km | 03:57:31 | 00:25:24 | 03:58 min/km | -07:08 (3.) ● | -06:17 (36.) ● | -07:14 (37.) ● |
Run | 10 km | 04:14:02 | 00:16:31 | 04:35 min/km | -04:02 (6.) ● | -03:05 (64.) ● | -03:41 (65.) ● |
Run | 16.1 km | 04:39:23 | 00:25:21 | 04:09 min/km | -06:15 (9.) ● | -04:59 (83.) ● | -05:46 (86.) ● |
Run | 19.7 km | 04:57:39 | 00:18:16 | 05:04 min/km | -03:55 (15.) ● | -02:54 (121.) ● | -03:23 (129.) ● |
Run | 21.1 km | 05:06:03 | 00:08:24 | 05:59 min/km | -02:07 (14.) ● | -02:17 (106.) ● | -02:22 (115.) ● |
Run | 21.1 km | 05:06:03 | 01:33:56 | 04:27 min/km | -23:27 (7.) ● | -19:32 (65.) ● | -22:26 (66.) ● |
Total | 113 km | 05:06:03 | 05:06:03 | 22.15 km/h | -41:59 (20.) ● | -32:16 (128.) ● | -42:00 (133.) ● |