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Phil Helmstetter -
Ironman 70.3 Haugesund 2019

Quick facts

488/392/38All/Gender/AG

M50-54Age group

515Bib number

USANationality


40:33	3:23:07	2:19:19	6:40:04

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Compare Phil Helmstetter with other athletes!

515 Helmstetter

531 Ronæs ×

532 Røvang ×

522 Kårvik ×

500 Austad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+02:48 (33.) ●	+04:23 (353.) ●	+03:32 (438.) ●
Transition		00:49:31	00:08:58	-	+02:38 (36.) ●	+03:25 (403.) ●	+03:19 (524.) ●
Bike	30 km	01:51:09	01:01:38	29.2 km/h	+06:24 (38.) ●	+07:07 (381.) ●	+05:24 (452.) ●
Bike	60 km	02:58:45	01:07:36	26.63 km/h	+08:15 (38.) ●	+08:30 (379.) ●	+06:23 (450.) ●
Bike	90 km	04:12:38	01:13:53	24.36 km/h	+10:04 (39.) ●	+09:39 (380.) ●	+07:43 (464.) ●
Bike	90 km	04:12:38	03:23:07	26.59 km/h	+24:43 (38.) ●	+25:16 (383.) ●	+19:30 (456.) ●
Transition		04:20:45	00:08:07	-	+02:02 (36.) ●	+02:50 (392.) ●	+02:43 (506.) ●
Run	6.4 km	04:59:53	00:39:08	06:06 min/km	+06:56 (40.) ●	+07:27 (401.) ●	+06:30 (516.) ●
Run	10 km	05:24:08	00:24:15	06:44 min/km	+03:55 (40.) ●	+04:39 (391.) ●	+04:03 (504.) ●
Run	16.1 km	06:01:34	00:37:26	06:08 min/km	+06:31 (39.) ●	+07:06 (386.) ●	+06:19 (499.) ●
Run	19.7 km	06:27:57	00:26:23	07:19 min/km	+04:57 (40.) ●	+05:13 (387.) ●	+04:44 (505.) ●
Run	21.1 km	06:40:04	00:12:07	08:39 min/km	+02:09 (40.) ●	+01:26 (377.) ●	+01:21 (488.) ●
Run	21.1 km	06:40:04	02:19:19	06:36 min/km	+24:28 (40.) ●	+25:51 (392.) ●	+22:57 (507.) ●
Total	113 km	06:40:04	06:40:04	16.95 km/h	+56:39 (38.) ●	+01:01:45 (392.) ●	+52:01 (488.) ●

Ovr	Gen	Div	Name	#	AG
389	330	33	David Galbraith	508	M50-54	NOR	00:38:00	03:11:12	02:02:15	06:06:43
391	332	34	Jarle Mork Eikås	505	M50-54	NOR	00:49:04	02:57:21	02:06:12	06:07:00
395	334	35	Stefan Oud	529	M50-54	SWE	00:41:55	03:11:42	01:57:14	06:07:56
457	377	36	Einar Ronæs	531	M50-54	NOR	00:40:14	03:16:45	02:10:33	06:27:28
473	386	37	Lars Bjarne Røvang	532	M50-54	NOR	00:43:01	03:16:37	02:15:34	06:31:33
488	392	38	Phil Helmstetter	515	M50-54	USA	00:40:33	03:23:07	02:19:19	06:40:04
531	416	39	Tom André Kårvik	522	M50-54	NOR	00:49:01	03:31:52	01:58:44	07:01:34
537	420	40	Oddbjørn Austad	500	M50-54	NOR	01:07:02	03:26:44	02:10:16	07:04:31
568	438	41	Shawn Fitzpatrick	507	M50-54	USA	00:44:02	03:43:05	03:00:08	07:46:30
569	439	42	Alessandro Zordan	541	M50-54	ITA	00:48:14	04:05:27	02:32:34	07:50:10

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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