Nicolas Lockhart -
Ironman 70.3 Haugesund 2019
Quick facts
157/146/11All/Gender/AG
M50-54Age group
524Bib number
SUINationality
30:16 | 2:51:49 | 1:39:15 | 5:11:11 |
Compare Nicolas Lockhart with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:16 | 00:30:16 | 01:35 min/100m | -07:29 (3.) ● | -05:54 (72.) ● | -06:45 (82.) ● |
Transition | 00:35:11 | 00:04:55 | - | -01:25 (15.) ● | -00:38 (202.) ● | -00:44 (256.) ● | |
Bike | 30 km | 01:28:08 | 00:52:57 | 33.99 km/h | -02:17 (18.) ● | -01:34 (193.) ● | -03:17 (206.) ● |
Bike | 60 km | 02:25:36 | 00:57:28 | 31.32 km/h | -01:53 (18.) ● | -01:38 (198.) ● | -03:45 (212.) ● |
Bike | 90 km | 03:27:00 | 01:01:24 | 29.32 km/h | -02:25 (19.) ● | -02:50 (178.) ● | -04:46 (192.) ● |
Bike | 90 km | 03:27:00 | 02:51:49 | 31.43 km/h | -06:35 (18.) ● | -06:02 (191.) ● | -11:48 (203.) ● |
Transition | 03:31:56 | 00:04:56 | - | -01:09 (20.) ● | -00:21 (236.) ● | -00:28 (298.) ● | |
Run | 6.4 km | 03:59:54 | 00:27:58 | 04:22 min/km | -04:14 (10.) ● | -03:43 (119.) ● | -04:40 (124.) ● |
Run | 10 km | 04:17:24 | 00:17:30 | 04:51 min/km | -02:50 (13.) ● | -02:06 (133.) ● | -02:42 (141.) ● |
Run | 16.1 km | 04:43:53 | 00:26:29 | 04:20 min/km | -04:26 (9.) ● | -03:51 (125.) ● | -04:38 (132.) ● |
Run | 19.7 km | 05:02:24 | 00:18:31 | 05:08 min/km | -02:55 (12.) ● | -02:39 (139.) ● | -03:08 (152.) ● |
Run | 21.1 km | 05:11:11 | 00:08:47 | 06:16 min/km | -01:11 (12.) ● | -01:54 (149.) ● | -01:59 (162.) ● |
Run | 21.1 km | 05:11:11 | 01:39:15 | 04:42 min/km | -15:36 (10.) ● | -14:13 (129.) ● | -17:07 (136.) ● |
Total | 113 km | 05:11:11 | 05:11:11 | 21.79 km/h | -32:14 (11.) ● | -27:08 (146.) ● | -36:52 (157.) ● |