aidiagnostics

Ad

Lars Bjarne Røvang -
Ironman 70.3 Haugesund 2019

Quick facts

473/386/37All/Gender/AG

M50-54Age group

532Bib number

NORNationality


43:01	3:16:37	2:15:34	6:31:33

aidiagnostics

Ad

Compare Lars Bjarne Røvang with other athletes!

532 Røvang

529 Oud ×

531 Ronæs ×

515 Helmstetter ×

522 Kårvik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+05:16 (37.) ●	+06:51 (387.) ●	+06:00 (483.) ●
Transition		00:51:36	00:08:35	-	+02:15 (31.) ●	+03:02 (394.) ●	+02:56 (509.) ●
Bike	30 km	01:53:12	01:01:36	29.22 km/h	+06:22 (36.) ●	+07:05 (377.) ●	+05:22 (446.) ●
Bike	60 km	02:59:48	01:06:36	27.03 km/h	+07:15 (35.) ●	+07:30 (367.) ●	+05:23 (431.) ●
Bike	90 km	04:08:13	01:08:25	26.31 km/h	+04:36 (32.) ●	+04:11 (322.) ●	+02:15 (373.) ●
Bike	90 km	04:08:13	03:16:37	27.46 km/h	+18:13 (35.) ●	+18:46 (356.) ●	+13:00 (414.) ●
Transition		04:15:59	00:07:46	-	+01:41 (35.) ●	+02:29 (384.) ●	+02:22 (491.) ●
Run	6.4 km	04:51:51	00:35:52	05:36 min/km	+03:40 (36.) ●	+04:11 (367.) ●	+03:14 (453.) ●
Run	10 km	05:15:44	00:23:53	06:38 min/km	+03:33 (39.) ●	+04:17 (387.) ●	+03:41 (495.) ●
Run	16.1 km	05:54:05	00:38:21	06:17 min/km	+07:26 (40.) ●	+08:01 (393.) ●	+07:14 (511.) ●
Run	19.7 km	06:19:50	00:25:45	07:09 min/km	+04:19 (39.) ●	+04:35 (379.) ●	+04:06 (492.) ●
Run	21.1 km	06:31:33	00:11:43	08:22 min/km	+01:45 (37.) ●	+01:02 (363.) ●	+00:57 (465.) ●
Run	21.1 km	06:31:33	02:15:34	06:25 min/km	+20:43 (39.) ●	+22:06 (383.) ●	+19:12 (490.) ●
Total	113 km	06:31:33	06:31:33	17.32 km/h	+48:08 (37.) ●	+53:14 (386.) ●	+43:30 (473.) ●

Ovr	Gen	Div	Name	#	AG
382	325	32	Alexandre Nunes	73	M50-54	BRA	00:36:33	03:11:45	01:59:50	06:04:09
389	330	33	David Galbraith	508	M50-54	NOR	00:38:00	03:11:12	02:02:15	06:06:43
391	332	34	Jarle Mork Eikås	505	M50-54	NOR	00:49:04	02:57:21	02:06:12	06:07:00
395	334	35	Stefan Oud	529	M50-54	SWE	00:41:55	03:11:42	01:57:14	06:07:56
457	377	36	Einar Ronæs	531	M50-54	NOR	00:40:14	03:16:45	02:10:33	06:27:28
473	386	37	Lars Bjarne Røvang	532	M50-54	NOR	00:43:01	03:16:37	02:15:34	06:31:33
488	392	38	Phil Helmstetter	515	M50-54	USA	00:40:33	03:23:07	02:19:19	06:40:04
531	416	39	Tom André Kårvik	522	M50-54	NOR	00:49:01	03:31:52	01:58:44	07:01:34
537	420	40	Oddbjørn Austad	500	M50-54	NOR	01:07:02	03:26:44	02:10:16	07:04:31
568	438	41	Shawn Fitzpatrick	507	M50-54	USA	00:44:02	03:43:05	03:00:08	07:46:30

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read