Steven Bonawitz -
Ironman 70.3 Haugesund 2019
Quick facts
286/251/10All/Gender/AG
M55-59Age group
544Bib number
USANationality
32:09 | 2:59:40 | 1:57:41 | 5:40:26 |
Compare Steven Bonawitz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -04:58 (6.) ● | -04:01 (118.) ● | -04:52 (140.) ● |
Transition | 00:39:06 | 00:06:57 | - | +00:27 (17.) ● | +01:24 (333.) ● | +01:18 (430.) ● | |
Bike | 30 km | 01:35:30 | 00:56:24 | 31.91 km/h | -00:48 (13.) ● | +01:53 (288.) ● | +00:10 (320.) ● |
Bike | 60 km | 02:35:05 | 00:59:35 | 30.21 km/h | -02:36 (10.) ● | +00:29 (257.) ● | -01:38 (283.) ● |
Bike | 90 km | 03:38:46 | 01:03:41 | 28.26 km/h | -02:59 (10.) ● | -00:33 (233.) ● | -02:29 (257.) ● |
Bike | 90 km | 03:38:46 | 02:59:40 | 30.06 km/h | -06:23 (11.) ● | +01:49 (257.) ● | -03:57 (284.) ● |
Transition | 03:42:45 | 00:03:59 | - | -02:05 (4.) ● | -01:18 (153.) ● | -01:25 (196.) ● | |
Run | 6.4 km | 04:15:03 | 00:32:18 | 05:02 min/km | -00:44 (14.) ● | +00:37 (268.) ● | -00:20 (316.) ● |
Run | 10 km | 04:35:09 | 00:20:06 | 05:35 min/km | -00:50 (12.) ● | +00:30 (260.) ● | -00:06 (308.) ● |
Run | 16.1 km | 05:07:22 | 00:32:13 | 05:16 min/km | ±00:00 (14.) ● | +01:53 (301.) ● | +01:06 (371.) ● |
Run | 19.7 km | 05:29:49 | 00:22:27 | 06:14 min/km | +00:12 (17.) ● | +01:17 (299.) ● | +00:48 (374.) ● |
Run | 21.1 km | 05:40:26 | 00:10:37 | 07:34 min/km | +00:09 (19.) ● | -00:04 (311.) ● | -00:09 (387.) ● |
Run | 21.1 km | 05:40:26 | 01:57:41 | 05:34 min/km | -01:13 (15.) ● | +04:13 (286.) ● | +01:19 (346.) ● |
Total | 113 km | 05:40:26 | 05:40:26 | 19.92 km/h | -14:12 (10.) ● | +02:07 (251.) ● | -07:37 (286.) ● |