Ronald Lemm -
Ironman 70.3 Haugesund 2019
Quick facts
365/313/5All/Gender/AG
M60-64Age group
560Bib number
GERNationality
41:56 | 3:14:17 | 1:49:07 | 5:58:19 |
Compare Ronald Lemm with other athletes!
560 Lemm
559 Frigerio ×
624 Méjias ×
561 Paw?owski ×
563 Urrang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | +02:59 (8.) ● | +05:46 (374.) ● | +04:55 (466.) ● |
Transition | 00:47:50 | 00:05:54 | - | +00:24 (5.) ● | +00:21 (276.) ● | +00:15 (354.) ● | |
Bike | 30 km | 01:46:10 | 00:58:20 | 30.86 km/h | +01:20 (7.) ● | +03:49 (334.) ● | +02:06 (380.) ● |
Bike | 60 km | 02:50:38 | 01:04:28 | 27.92 km/h | +01:58 (6.) ● | +05:22 (347.) ● | +03:15 (399.) ● |
Bike | 90 km | 04:02:07 | 01:11:29 | 25.18 km/h | +04:28 (7.) ● | +07:15 (355.) ● | +05:19 (421.) ● |
Bike | 90 km | 04:02:07 | 03:14:17 | 27.79 km/h | +07:46 (7.) ● | +16:26 (348.) ● | +10:40 (402.) ● |
Transition | 04:09:12 | 00:07:05 | - | +01:35 (7.) ● | +01:48 (356.) ● | +01:41 (455.) ● | |
Run | 6.4 km | 04:39:39 | 00:30:27 | 04:45 min/km | -03:56 (2.) ● | -01:14 (212.) ● | -02:11 (242.) ● |
Run | 10 km | 04:58:44 | 00:19:05 | 05:18 min/km | -02:50 (2.) ● | -00:31 (206.) ● | -01:07 (239.) ● |
Run | 16.1 km | 05:28:34 | 00:29:50 | 04:53 min/km | -03:31 (3.) ● | -00:30 (225.) ● | -01:17 (266.) ● |
Run | 19.7 km | 05:48:31 | 00:19:57 | 05:32 min/km | -02:45 (3.) ● | -01:13 (204.) ● | -01:42 (233.) ● |
Run | 21.1 km | 05:58:19 | 00:09:48 | 06:59 min/km | -00:46 (5.) ● | -00:53 (234.) ● | -00:58 (282.) ● |
Run | 21.1 km | 05:58:19 | 01:49:07 | 05:10 min/km | -13:48 (3.) ● | -04:21 (213.) ● | -07:15 (244.) ● |
Total | 113 km | 05:58:19 | 05:58:19 | 18.92 km/h | -01:04 (5.) ● | +20:00 (313.) ● | +10:16 (365.) ● |