Andrzej Paw?owski -
Ironman 70.3 Haugesund 2019
Quick facts
384/327/6All/Gender/AG
M60-64Age group
561Bib number
POLNationality
40:48 | 3:12:39 | 2:02:18 | 6:05:06 |
Compare Andrzej Paw?owski with other athletes!
561 Paw?owski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +01:51 (6.) ● | +04:38 (358.) ● | +03:47 (447.) ● |
Transition | 00:45:22 | 00:04:34 | - | -00:56 (3.) ● | -00:59 (170.) ● | -01:05 (220.) ● | |
Bike | 30 km | 01:42:38 | 00:57:16 | 31.43 km/h | +00:16 (4.) ● | +02:45 (311.) ● | +01:02 (350.) ● |
Bike | 60 km | 02:47:15 | 01:04:37 | 27.86 km/h | +02:07 (7.) ● | +05:31 (349.) ● | +03:24 (403.) ● |
Bike | 90 km | 03:58:01 | 01:10:46 | 25.44 km/h | +03:45 (6.) ● | +06:32 (352.) ● | +04:36 (417.) ● |
Bike | 90 km | 03:58:01 | 03:12:39 | 28.03 km/h | +06:08 (6.) ● | +14:48 (343.) ● | +09:02 (394.) ● |
Transition | 04:02:48 | 00:04:47 | - | -00:43 (3.) ● | -00:30 (223.) ● | -00:37 (281.) ● | |
Run | 6.4 km | 04:36:12 | 00:33:24 | 05:13 min/km | -00:59 (5.) ● | +01:43 (311.) ● | +00:46 (374.) ● |
Run | 10 km | 04:56:58 | 00:20:46 | 05:46 min/km | -01:09 (5.) ● | +01:10 (288.) ● | +00:34 (343.) ● |
Run | 16.1 km | 05:31:15 | 00:34:17 | 05:37 min/km | +00:56 (6.) ● | +03:57 (348.) ● | +03:10 (440.) ● |
Run | 19.7 km | 05:54:15 | 00:23:00 | 06:23 min/km | +00:18 (6.) ● | +01:50 (321.) ● | +01:21 (404.) ● |
Run | 21.1 km | 06:05:06 | 00:10:51 | 07:44 min/km | +00:17 (6.) ● | +00:10 (325.) ● | +00:05 (407.) ● |
Run | 21.1 km | 06:05:06 | 02:02:18 | 05:47 min/km | -00:37 (6.) ● | +08:50 (324.) ● | +05:56 (402.) ● |
Total | 113 km | 06:05:06 | 06:05:06 | 18.57 km/h | +05:43 (6.) ● | +26:47 (327.) ● | +17:03 (384.) ● |