Halvor Urrang -
Ironman 70.3 Haugesund 2019
Quick facts
398/336/7All/Gender/AG
M60-64Age group
563Bib number
NORNationality
37:27 | 3:09:28 | 2:09:24 | 6:08:48 |
Compare Halvor Urrang with other athletes!
563 Urrang
560 Lemm ×
561 Paw?owski ×
564 Wedul ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -01:30 (3.) ● | +01:17 (285.) ● | +00:26 (348.) ● |
Transition | 00:44:02 | 00:06:35 | - | +01:05 (7.) ● | +01:02 (320.) ● | +00:56 (406.) ● | |
Bike | 30 km | 01:41:23 | 00:57:21 | 31.39 km/h | +00:21 (5.) ● | +02:50 (312.) ● | +01:07 (351.) ● |
Bike | 60 km | 02:45:10 | 01:03:47 | 28.22 km/h | +01:17 (5.) ● | +04:41 (340.) ● | +02:34 (386.) ● |
Bike | 90 km | 03:53:30 | 01:08:20 | 26.34 km/h | +01:19 (5.) ● | +04:06 (321.) ● | +02:10 (371.) ● |
Bike | 90 km | 03:53:30 | 03:09:28 | 28.5 km/h | +02:57 (5.) ● | +11:37 (326.) ● | +05:51 (370.) ● |
Transition | 03:59:24 | 00:05:54 | - | +00:24 (5.) ● | +00:37 (291.) ● | +00:30 (373.) ● | |
Run | 6.4 km | 04:35:45 | 00:36:21 | 05:40 min/km | +01:58 (7.) ● | +04:40 (376.) ● | +03:43 (465.) ● |
Run | 10 km | 04:58:53 | 00:23:08 | 06:25 min/km | +01:13 (7.) ● | +03:32 (375.) ● | +02:56 (474.) ● |
Run | 16.1 km | 05:33:59 | 00:35:06 | 05:45 min/km | +01:45 (7.) ● | +04:46 (360.) ● | +03:59 (456.) ● |
Run | 19.7 km | 05:57:56 | 00:23:57 | 06:39 min/km | +01:15 (7.) ● | +02:47 (351.) ● | +02:18 (446.) ● |
Run | 21.1 km | 06:08:48 | 00:10:52 | 07:45 min/km | +00:18 (7.) ● | +00:11 (329.) ● | +00:06 (411.) ● |
Run | 21.1 km | 06:08:48 | 02:09:24 | 06:07 min/km | +06:29 (7.) ● | +15:56 (367.) ● | +13:02 (461.) ● |
Total | 113 km | 06:08:48 | 06:08:48 | 18.38 km/h | +09:25 (7.) ● | +30:29 (336.) ● | +20:45 (398.) ● |