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Stein Tore Holsen Viken -
Ironman 70.3 Haugesund 2019
Quick facts
570/440/3All/Gender/AG
M70-74Age group
568Bib number
NORNationality
47:20 | 3:36:01 | 3:14:10 | 7:52:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +04:18 (3.) ● | +11:10 (414.) ● | +10:19 (536.) ● |
Transition | 00:54:45 | 00:07:25 | - | -01:28 (1.) ● | +01:52 (352.) ● | +01:46 (457.) ● | |
Bike | 30 km | 01:56:32 | 01:01:47 | 29.13 km/h | -04:04 (1.) ● | +07:16 (384.) ● | +05:33 (456.) ● |
Bike | 60 km | 03:11:52 | 01:15:20 | 23.89 km/h | +00:37 (2.) ● | +16:14 (423.) ● | +14:07 (543.) ● |
Bike | 90 km | 04:30:46 | 01:18:54 | 22.81 km/h | -01:08 (2.) ● | +14:40 (414.) ● | +12:44 (533.) ● |
Bike | 90 km | 04:30:46 | 03:36:01 | 25 km/h | -04:35 (2.) ● | +38:10 (419.) ● | +32:24 (528.) ● |
Transition | 04:38:13 | 00:07:27 | - | -01:07 (1.) ● | +02:10 (374.) ● | +02:03 (478.) ● | |
Run | 6.4 km | 05:29:21 | 00:51:08 | 07:59 min/km | +05:05 (3.) ● | +19:27 (435.) ● | +18:30 (574.) ● |
Run | 10 km | 06:05:31 | 00:36:10 | 10:02 min/km | +05:14 (3.) ● | +16:34 (436.) ● | +15:58 (575.) ● |
Run | 16.1 km | 06:58:42 | 00:53:11 | 08:43 min/km | +06:55 (3.) ● | +22:51 (435.) ● | +22:04 (575.) ● |
Run | 19.7 km | 07:36:00 | 00:37:18 | 10:21 min/km | +04:54 (3.) ● | +16:08 (434.) ● | +15:39 (575.) ● |
Run | 21.1 km | 07:52:23 | 00:16:23 | 11:42 min/km | +01:53 (3.) ● | +05:42 (425.) ● | +05:37 (564.) ● |
Run | 21.1 km | 07:52:23 | 03:14:10 | 09:12 min/km | +24:01 (3.) ● | +01:20:42 (435.) ● | +01:17:48 (575.) ● |
Total | 113 km | 07:52:23 | 07:52:23 | 14.35 km/h | +21:09 (3.) ● | +02:14:04 (440.) ● | +02:04:20 (570.) ● |
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