
Erik Årstad Gilje -
Ironman 70.3 Haugesund 2019
Quick facts
100/97/5All/Gender/AG
M18-24Age group
584Bib number
NORNationality
34:08 | 2:36:39 | 1:37:14 | 4:56:43 |
Compare Erik Årstad Gilje with other athletes!
584 Årstad Gilje
15 Ruet ×
231 Tveita ×
210 Berge ×
581 Halsnes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -03:11 (4.) ● | -02:02 (173.) ● | -02:53 (205.) ● |
Transition | 00:39:29 | 00:05:21 | - | -00:19 (14.) ● | -00:12 (242.) ● | -00:18 (307.) ● | |
Bike | 30 km | 01:28:33 | 00:49:04 | 36.68 km/h | -06:09 (5.) ● | -05:27 (89.) ● | -07:10 (92.) ● |
Bike | 60 km | 02:20:32 | 00:51:59 | 34.63 km/h | -07:31 (4.) ● | -07:07 (78.) ● | -09:14 (81.) ● |
Bike | 90 km | 03:16:08 | 00:55:36 | 32.37 km/h | -10:55 (3.) ● | -08:38 (66.) ● | -10:34 (69.) ● |
Bike | 90 km | 03:16:08 | 02:36:39 | 34.47 km/h | -24:35 (4.) ● | -21:12 (73.) ● | -26:58 (76.) ● |
Transition | 03:19:29 | 00:03:21 | - | -01:41 (8.) ● | -01:56 (79.) ● | -02:03 (110.) ● | |
Run | 6.4 km | 03:47:40 | 00:28:11 | 04:24 min/km | -03:29 (8.) ● | -03:30 (130.) ● | -04:27 (138.) ● |
Run | 10 km | 04:04:52 | 00:17:12 | 04:46 min/km | -03:01 (7.) ● | -02:24 (113.) ● | -03:00 (118.) ● |
Run | 16.1 km | 04:30:33 | 00:25:41 | 04:12 min/km | -05:36 (5.) ● | -04:39 (94.) ● | -05:26 (99.) ● |
Run | 19.7 km | 04:48:15 | 00:17:42 | 04:55 min/km | -04:19 (5.) ● | -03:28 (94.) ● | -03:57 (100.) ● |
Run | 21.1 km | 04:56:43 | 00:08:28 | 06:02 min/km | -01:29 (9.) ● | -02:13 (110.) ● | -02:18 (119.) ● |
Run | 21.1 km | 04:56:43 | 01:37:14 | 04:36 min/km | -17:54 (7.) ● | -16:14 (110.) ● | -19:08 (116.) ● |
Total | 113 km | 04:56:43 | 04:56:43 | 22.85 km/h | -47:40 (5.) ● | -41:36 (97.) ● | -51:20 (100.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
