Trond Koteng -
Ironman 70.3 Haugesund 2019
Quick facts
167/155/22All/Gender/AG
M40-44Age group
594Bib number
NORNationality
35:18 | 2:45:48 | 1:42:42 | 5:14:03 |
Compare Trond Koteng with other athletes!
594 Koteng
87 Hansen ×
395 Burgers ×
421 Midlang ×
432 Reinhammar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:18 | 00:35:18 | 01:51 min/100m | -01:31 (36.) ● | -00:52 (215.) ● | -01:43 (260.) ● |
Transition | 00:40:59 | 00:05:41 | - | +00:08 (44.) ● | +00:08 (264.) ● | +00:02 (338.) ● | |
Bike | 30 km | 01:31:55 | 00:50:56 | 35.34 km/h | -03:37 (16.) ● | -03:35 (140.) ● | -05:18 (145.) ● |
Bike | 60 km | 02:26:37 | 00:54:42 | 32.91 km/h | -04:38 (18.) ● | -04:24 (146.) ● | -06:31 (154.) ● |
Bike | 90 km | 03:26:47 | 01:00:10 | 29.92 km/h | -04:17 (24.) ● | -04:04 (151.) ● | -06:00 (161.) ● |
Bike | 90 km | 03:26:47 | 02:45:48 | 32.57 km/h | -12:32 (20.) ● | -12:03 (151.) ● | -17:49 (157.) ● |
Transition | 03:31:21 | 00:04:34 | - | -00:52 (27.) ● | -00:43 (199.) ● | -00:50 (252.) ● | |
Run | 6.4 km | 04:01:05 | 00:29:44 | 04:38 min/km | -02:13 (28.) ● | -01:57 (186.) ● | -02:54 (209.) ● |
Run | 10 km | 04:19:39 | 00:18:34 | 05:09 min/km | -01:32 (26.) ● | -01:02 (178.) ● | -01:38 (202.) ● |
Run | 16.1 km | 04:47:05 | 00:27:26 | 04:29 min/km | -03:35 (23.) ● | -02:54 (157.) ● | -03:41 (173.) ● |
Run | 19.7 km | 05:05:27 | 00:18:22 | 05:06 min/km | -03:10 (22.) ● | -02:48 (129.) ● | -03:17 (138.) ● |
Run | 21.1 km | 05:14:03 | 00:08:36 | 06:08 min/km | -01:23 (19.) ● | -02:05 (126.) ● | -02:10 (137.) ● |
Run | 21.1 km | 05:14:03 | 01:42:42 | 04:52 min/km | -11:53 (23.) ● | -10:46 (157.) ● | -13:40 (174.) ● |
Total | 113 km | 05:14:03 | 05:14:03 | 21.59 km/h | -26:40 (22.) ● | -24:16 (155.) ● | -34:00 (167.) ● |