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Oleg Koposov -
Ironman 70.3 Haugesund 2019

Quick facts

263/232/31All/Gender/AG

M45-49Age group

599Bib number

RUSNationality


35:08	3:03:11	1:43:54	5:34:27

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Compare Oleg Koposov with other athletes!

599 Koposov

88 Cardona ×

483 Pettersen ×

467 Kindem ×

476 Malm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-02:01 (30.) ●	-01:02 (211.) ●	-01:53 (255.) ●
Transition		00:41:16	00:06:08	-	+00:18 (44.) ●	+00:35 (292.) ●	+00:29 (374.) ●
Bike	30 km	01:37:46	00:56:30	31.86 km/h	+00:56 (40.) ●	+01:59 (290.) ●	+00:16 (323.) ●
Bike	60 km	02:39:03	01:01:17	29.37 km/h	+01:01 (42.) ●	+02:11 (299.) ●	+00:04 (332.) ●
Bike	90 km	03:44:27	01:05:24	27.52 km/h	-00:39 (37.) ●	+01:10 (272.) ●	-00:46 (303.) ●
Bike	90 km	03:44:27	03:03:11	29.48 km/h	+01:18 (40.) ●	+05:20 (283.) ●	-00:26 (313.) ●
Transition		03:50:33	00:06:06	-	+00:19 (46.) ●	+00:49 (311.) ●	+00:42 (397.) ●
Run	6.4 km	04:20:48	00:30:15	04:43 min/km	-02:17 (28.) ●	-01:26 (202.) ●	-02:23 (231.) ●
Run	10 km	04:39:37	00:18:49	05:13 min/km	-01:44 (27.) ●	-00:47 (192.) ●	-01:23 (222.) ●
Run	16.1 km	05:07:28	00:27:51	04:33 min/km	-03:45 (22.) ●	-02:29 (168.) ●	-03:16 (187.) ●
Run	19.7 km	05:25:55	00:18:27	05:07 min/km	-03:44 (16.) ●	-02:43 (136.) ●	-03:12 (147.) ●
Run	21.1 km	05:34:27	00:08:32	06:05 min/km	-01:59 (15.) ●	-02:09 (118.) ●	-02:14 (128.) ●
Run	21.1 km	05:34:27	01:43:54	04:55 min/km	-13:29 (20.) ●	-09:34 (172.) ●	-12:28 (192.) ●
Total	113 km	05:34:27	05:34:27	20.27 km/h	-13:35 (31.) ●	-03:52 (232.) ●	-13:36 (263.) ●

Ovr	Gen	Div	Name	#	AG
206	189	26	Terje Nes	646	M45-49	NOR	00:38:24	02:57:02	01:39:30	05:23:09
209	192	27	Andrew Fiamingo	456	M45-49	NOR	00:35:31	02:54:45	01:44:15	05:23:44
237	214	28	Kim Jelmoni	34	M45-49	SUI	00:27:31	02:56:13	01:57:29	05:29:21
239	216	29	Sam Cardona	88	M45-49	PUR	00:39:25	02:50:45	01:49:00	05:29:47
250	223	30	Hugo Nygård Pettersen	483	M45-49	NOR	00:35:32	02:57:40	01:48:14	05:31:31
263	232	31	Oleg Koposov	599	M45-49	RUS	00:35:08	03:03:11	01:43:54	05:34:27
275	243	32	Lars Kindem	467	M45-49	NOR	00:34:28	02:58:15	01:51:04	05:37:54
288	253	33	Alf Erik Malm	476	M45-49	NOR	00:37:28	02:59:29	01:54:57	05:40:58
290	254	34	Svein-Harald Hundhammar	628	M45-49	NOR	00:38:34	02:58:41	01:51:45	05:41:13
299	261	35	Frode Halvorsen	460	M45-49	NOR	00:38:06	02:58:34	01:56:23	05:43:14

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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