Ryan McLaughlin -
Ironman 70.3 Haugesund 2019
Quick facts
70/68/17All/Gender/AG
M35-39Age group
6Bib number
IRLNationality
33:20 | 2:36:40 | 1:33:28 | 4:50:35 |
Compare Ryan McLaughlin with other athletes!
6 McLaughlin
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82 Schönhut ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -01:28 (27.) ● | -02:50 (152.) ● | -03:41 (176.) ● |
Transition | 00:37:50 | 00:04:30 | - | -00:25 (31.) ● | -01:03 (163.) ● | -01:09 (213.) ● | |
Bike | 30 km | 01:26:46 | 00:48:56 | 36.78 km/h | -04:08 (15.) ● | -05:35 (86.) ● | -07:18 (89.) ● |
Bike | 60 km | 02:18:44 | 00:51:58 | 34.64 km/h | -06:01 (14.) ● | -07:08 (77.) ● | -09:15 (80.) ● |
Bike | 90 km | 03:14:30 | 00:55:46 | 32.28 km/h | -07:13 (14.) ● | -08:28 (73.) ● | -10:24 (76.) ● |
Bike | 90 km | 03:14:30 | 02:36:40 | 34.47 km/h | -17:22 (13.) ● | -21:11 (74.) ● | -26:57 (77.) ● |
Transition | 03:17:07 | 00:02:37 | - | -02:04 (6.) ● | -02:40 (27.) ● | -02:47 (37.) ● | |
Run | 6.4 km | 03:42:26 | 00:25:19 | 03:57 min/km | -05:35 (11.) ● | -06:22 (34.) ● | -07:19 (35.) ● |
Run | 10 km | 03:58:19 | 00:15:53 | 04:24 min/km | -02:01 (13.) ● | -03:43 (38.) ● | -04:19 (39.) ● |
Run | 16.1 km | 04:23:34 | 00:25:15 | 04:08 min/km | -03:10 (17.) ● | -05:05 (77.) ● | -05:52 (78.) ● |
Run | 19.7 km | 04:41:10 | 00:17:36 | 04:53 min/km | -02:28 (19.) ● | -03:34 (90.) ● | -04:03 (96.) ● |
Run | 21.1 km | 04:50:35 | 00:09:25 | 06:43 min/km | -03:24 (28.) ● | -01:16 (205.) ● | -01:21 (240.) ● |
Run | 21.1 km | 04:50:35 | 01:33:28 | 04:25 min/km | -16:38 (15.) ● | -20:00 (56.) ● | -22:54 (57.) ● |
Total | 113 km | 04:50:35 | 04:50:35 | 23.33 km/h | -37:57 (17.) ● | -47:44 (68.) ● | -57:28 (70.) ● |