Runa T. Øverland -
Ironman 70.3 Haugesund 2019
Quick facts
372/48/11All/Gender/AG
F40-44Age group
610Bib number
KOSNationality
34:21 | 3:05:04 | 2:12:21 | 6:00:29 |
Compare Runa T. Øverland with other athletes!
610 Øverland
176 Thomsen ×
164 Lange ×
157 Fischer ×
44 Rey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -05:40 (10.) ● | -05:22 (32.) ● | -02:40 (214.) ● |
Transition | 00:38:24 | 00:04:03 | - | -02:08 (5.) ● | -02:11 (23.) ● | -01:36 (159.) ● | |
Bike | 30 km | 01:35:25 | 00:57:01 | 31.57 km/h | -04:41 (7.) ● | -04:54 (30.) ● | +00:47 (341.) ● |
Bike | 60 km | 02:35:49 | 01:00:24 | 29.8 km/h | -08:04 (7.) ● | -07:50 (24.) ● | -00:49 (309.) ● |
Bike | 90 km | 03:43:28 | 01:07:39 | 26.61 km/h | -04:32 (8.) ● | -04:58 (38.) ● | +01:29 (356.) ● |
Bike | 90 km | 03:43:28 | 03:05:04 | 29.18 km/h | -17:17 (7.) ● | -17:42 (29.) ● | +01:27 (331.) ● |
Transition | 03:48:08 | 00:04:40 | - | -01:13 (8.) ● | -01:26 (43.) ● | -00:44 (267.) ● | |
Run | 6.4 km | 04:25:48 | 00:37:40 | 05:53 min/km | +02:22 (22.) ● | +01:50 (88.) ● | +05:02 (492.) ● |
Run | 10 km | 04:49:42 | 00:23:54 | 06:38 min/km | +02:03 (25.) ● | +01:26 (95.) ● | +03:42 (497.) ● |
Run | 16.1 km | 05:24:59 | 00:35:17 | 05:47 min/km | +01:58 (22.) ● | +01:11 (86.) ● | +04:10 (464.) ● |
Run | 19.7 km | 05:49:12 | 00:24:13 | 06:43 min/km | +01:10 (22.) ● | +00:44 (83.) ● | +02:34 (454.) ● |
Run | 21.1 km | 06:00:29 | 00:11:17 | 08:03 min/km | +00:33 (22.) ● | +00:23 (80.) ● | +00:31 (438.) ● |
Run | 21.1 km | 06:00:29 | 02:12:21 | 06:16 min/km | +08:06 (21.) ● | +05:34 (85.) ● | +15:59 (476.) ● |
Total | 113 km | 06:00:29 | 06:00:29 | 18.81 km/h | -18:12 (11.) ● | -21:07 (48.) ● | +12:26 (372.) ● |