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Astrid Grønningen -
Ironman 70.3 Haugesund 2019

Quick facts

220/17/1All/Gender/AG

F45-49Age group

612Bib number

NORNationality


36:14	2:55:28	1:47:24	5:26:34

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Compare Astrid Grønningen with other athletes!

612 Grønningen

620 Rame ×

188 Møller ×

190 Svanes ×

185 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-02:11 (5.) ●	-03:29 (48.) ●	-00:47 (296.) ●
Transition		00:40:23	00:04:09	-	-02:19 (2.) ●	-02:05 (30.) ●	-01:30 (176.) ●
Bike	30 km	01:36:12	00:55:49	32.25 km/h	-05:33 (3.) ●	-06:06 (26.) ●	-00:25 (306.) ●
Bike	60 km	02:34:13	00:58:01	31.03 km/h	-09:24 (2.) ●	-10:13 (13.) ●	-03:12 (231.) ●
Bike	90 km	03:35:51	01:01:38	29.2 km/h	-10:00 (2.) ●	-10:59 (12.) ●	-04:32 (195.) ●
Bike	90 km	03:35:51	02:55:28	30.78 km/h	-24:57 (2.) ●	-27:18 (17.) ●	-08:09 (236.) ●
Transition		03:39:10	00:03:19	-	-03:21 (1.) ●	-02:47 (16.) ●	-02:05 (102.) ●
Run	6.4 km	04:09:04	00:29:54	04:40 min/km	-05:30 (1.) ●	-05:56 (20.) ●	-02:44 (215.) ●
Run	10 km	04:27:50	00:18:46	05:12 min/km	-03:21 (1.) ●	-03:42 (24.) ●	-01:26 (219.) ●
Run	16.1 km	04:56:58	00:29:08	04:46 min/km	-04:21 (3.) ●	-04:58 (27.) ●	-01:59 (242.) ●
Run	19.7 km	05:17:09	00:20:11	05:36 min/km	-02:46 (3.) ●	-03:18 (27.) ●	-01:28 (243.) ●
Run	21.1 km	05:26:34	00:09:25	06:43 min/km	-01:17 (4.) ●	-01:29 (30.) ●	-01:21 (243.) ●
Run	21.1 km	05:26:34	01:47:24	05:05 min/km	-17:15 (1.) ●	-19:23 (22.) ●	-08:58 (227.) ●
Total	113 km	05:26:34	05:26:34	20.76 km/h	-50:03 (1.) ●	-55:02 (17.) ●	-21:29 (220.) ●

Ovr	Gen	Div	Name	#	AG
220	17	1	Astrid Grønningen	612	F45-49	NOR	00:36:14	02:55:28	01:47:24	05:26:34
240	20	2	Elin Rame	620	F45-49	NOR	00:35:47	02:47:17	01:57:36	05:29:59
279	29	3	Nina Møller	188	F45-49	NOR	00:36:24	03:01:29	01:49:11	05:38:07
336	37	4	Siv Helen Svanes	190	F45-49	NOR	00:39:53	03:05:15	01:48:28	05:51:00
349	42	5	Mia Johansson	185	F45-49	SWE	00:38:05	03:07:28	01:58:31	05:53:02
442	69	6	Kirsten Poynter	189	F45-49	GBR	00:31:16	03:27:23	02:08:11	06:22:42
454	72	7	Rachel Vialou-Clark	191	F45-49	GBR	00:34:20	03:26:34	02:12:44	06:26:28
459	74	8	Vigdis Espenes	181	F45-49	NOR	00:34:27	03:22:49	02:15:39	06:27:40
472	79	9	Christiane Harwardt-Linde	183	F45-49	GER	00:38:35	03:29:14	02:13:12	06:30:57
474	80	10	Kristin Vassbotn Guldhav	182	F45-49	NOR	00:47:25	03:32:32	01:57:52	06:33:28

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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