Lene Rønnevik -
Ironman 70.3 Haugesund 2019
Quick facts
458/73/18All/Gender/AG
F40-44Age group
614Bib number
NORNationality
40:40 | 3:30:10 | 2:01:40 | 6:27:32 |
Compare Lene Rønnevik with other athletes!
614 Rønnevik
167 Petrow ×
179 Aagaard ×
609 Kjønnerød ×
169 Sigdestad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:40 | 00:40:40 | 02:08 min/100m | +00:39 (20.) ● | +00:57 (79.) ● | +03:39 (443.) ● |
Transition | 00:50:47 | 00:10:07 | - | +03:56 (31.) ● | +03:53 (124.) ● | +04:28 (557.) ● | |
Bike | 30 km | 01:56:34 | 01:05:47 | 27.36 km/h | +04:05 (23.) ● | +03:52 (99.) ● | +09:33 (534.) ● |
Bike | 60 km | 03:05:03 | 01:08:29 | 26.28 km/h | +00:01 (18.) ● | +00:15 (69.) ● | +07:16 (468.) ● |
Bike | 90 km | 04:20:57 | 01:15:54 | 23.72 km/h | +03:43 (23.) ● | +03:17 (90.) ● | +09:44 (498.) ● |
Bike | 90 km | 04:20:57 | 03:30:10 | 25.69 km/h | +07:49 (21.) ● | +07:24 (85.) ● | +26:33 (495.) ● |
Transition | 04:25:52 | 00:04:55 | - | -00:58 (11.) ● | -01:11 (48.) ● | -00:29 (296.) ● | |
Run | 6.4 km | 04:59:11 | 00:33:19 | 05:12 min/km | -01:59 (14.) ● | -02:31 (51.) ● | +00:41 (369.) ● |
Run | 10 km | 05:20:15 | 00:21:04 | 05:51 min/km | -00:47 (14.) ● | -01:24 (52.) ● | +00:52 (360.) ● |
Run | 16.1 km | 05:53:08 | 00:32:53 | 05:23 min/km | -00:26 (19.) ● | -01:13 (67.) ● | +01:46 (398.) ● |
Run | 19.7 km | 06:16:39 | 00:23:31 | 06:31 min/km | +00:28 (21.) ● | +00:02 (75.) ● | +01:52 (424.) ● |
Run | 21.1 km | 06:27:32 | 00:10:53 | 07:46 min/km | +00:09 (19.) ● | -00:01 (73.) ● | +00:07 (414.) ● |
Run | 21.1 km | 06:27:32 | 02:01:40 | 05:45 min/km | -02:35 (17.) ● | -05:07 (63.) ● | +05:18 (393.) ● |
Total | 113 km | 06:27:32 | 06:27:32 | 17.5 km/h | +08:51 (18.) ● | +05:56 (73.) ● | +39:29 (458.) ● |