Øyvind Helgeland -
Ironman 70.3 Haugesund 2019
Quick facts
191/176/40All/Gender/AG
M30-34Age group
630Bib number
NORNationality
37:29 | 2:49:55 | 1:44:50 | 5:20:30 |
Compare Øyvind Helgeland with other athletes!
630 Helgeland
342 Zablocki ×
586 Anvik ×
690 Swart ×
285 Clermonts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | +02:29 (60.) ● | +01:19 (289.) ● | +00:28 (352.) ● |
Transition | 00:42:09 | 00:04:40 | - | -00:27 (39.) ● | -00:53 (179.) ● | -00:59 (230.) ● | |
Bike | 30 km | 01:33:42 | 00:51:33 | 34.92 km/h | -02:17 (39.) ● | -02:58 (157.) ● | -04:41 (165.) ● |
Bike | 60 km | 02:29:28 | 00:55:46 | 32.28 km/h | -02:29 (39.) ● | -03:20 (165.) ● | -05:27 (175.) ● |
Bike | 90 km | 03:32:04 | 01:02:36 | 28.75 km/h | -00:31 (40.) ● | -01:38 (203.) ● | -03:34 (221.) ● |
Bike | 90 km | 03:32:04 | 02:49:55 | 31.78 km/h | -05:17 (41.) ● | -07:56 (176.) ● | -13:42 (188.) ● |
Transition | 03:35:40 | 00:03:36 | - | -01:22 (30.) ● | -01:41 (114.) ● | -01:48 (150.) ● | |
Run | 6.4 km | 04:05:22 | 00:29:42 | 04:38 min/km | -01:19 (43.) ● | -01:59 (182.) ● | -02:56 (204.) ● |
Run | 10 km | 04:23:58 | 00:18:36 | 05:10 min/km | -00:10 (43.) ● | -01:00 (183.) ● | -01:36 (207.) ● |
Run | 16.1 km | 04:52:11 | 00:28:13 | 04:37 min/km | -00:56 (43.) ● | -02:07 (180.) ● | -02:54 (202.) ● |
Run | 19.7 km | 05:11:31 | 00:19:20 | 05:22 min/km | -01:05 (41.) ● | -01:50 (173.) ● | -02:19 (194.) ● |
Run | 21.1 km | 05:20:30 | 00:08:59 | 06:24 min/km | -01:59 (35.) ● | -01:42 (164.) ● | -01:47 (181.) ● |
Run | 21.1 km | 05:20:30 | 01:44:50 | 04:58 min/km | -05:29 (43.) ● | -08:38 (182.) ● | -11:32 (203.) ● |
Total | 113 km | 05:20:30 | 05:20:30 | 21.15 km/h | -10:06 (40.) ● | -17:49 (176.) ● | -27:33 (191.) ● |