Alf Halvorsen -
Ironman 70.3 Haugesund 2019
Quick facts
215/198/8All/Gender/AG
M55-59Age group
633Bib number
NORNationality
37:35 | 2:48:46 | 1:49:21 | 5:25:27 |
Compare Alf Halvorsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:35 | 00:37:35 | 01:58 min/100m | +00:28 (17.) ● | +01:25 (292.) ● | +00:34 (355.) ● |
Transition | 00:42:28 | 00:04:53 | - | -01:37 (8.) ● | -00:40 (200.) ● | -00:46 (254.) ● | |
Bike | 30 km | 01:34:35 | 00:52:07 | 34.54 km/h | -05:05 (6.) ● | -02:24 (174.) ● | -04:07 (183.) ● |
Bike | 60 km | 02:30:49 | 00:56:14 | 32.01 km/h | -05:57 (6.) ● | -02:52 (179.) ● | -04:59 (191.) ● |
Bike | 90 km | 03:31:14 | 01:00:25 | 29.79 km/h | -06:15 (4.) ● | -03:49 (157.) ● | -05:45 (167.) ● |
Bike | 90 km | 03:31:14 | 02:48:46 | 32 km/h | -17:17 (6.) ● | -09:05 (169.) ● | -14:51 (180.) ● |
Transition | 03:36:06 | 00:04:52 | - | -01:12 (11.) ● | -00:25 (232.) ● | -00:32 (291.) ● | |
Run | 6.4 km | 04:06:45 | 00:30:39 | 04:47 min/km | -02:23 (8.) ● | -01:02 (217.) ● | -01:59 (247.) ● |
Run | 10 km | 04:25:43 | 00:18:58 | 05:16 min/km | -01:58 (8.) ● | -00:38 (199.) ● | -01:14 (230.) ● |
Run | 16.1 km | 04:55:21 | 00:29:38 | 04:51 min/km | -02:35 (10.) ● | -00:42 (219.) ● | -01:29 (257.) ● |
Run | 19.7 km | 05:16:12 | 00:20:51 | 05:47 min/km | -01:24 (10.) ● | -00:19 (231.) ● | -00:48 (275.) ● |
Run | 21.1 km | 05:25:27 | 00:09:15 | 06:36 min/km | -01:13 (7.) ● | -01:26 (189.) ● | -01:31 (218.) ● |
Run | 21.1 km | 05:25:27 | 01:49:21 | 05:10 min/km | -09:33 (10.) ● | -04:07 (214.) ● | -07:01 (246.) ● |
Total | 113 km | 05:25:27 | 05:25:27 | 20.83 km/h | -29:11 (8.) ● | -12:52 (198.) ● | -22:36 (215.) ● |