Tommy Ballestad -
Ironman 70.3 Haugesund 2019
Quick facts
334/291/44All/Gender/AG
M35-39Age group
635Bib number
NORNationality
35:38 | 2:55:08 | 2:09:24 | 5:50:37 |
Compare Tommy Ballestad with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | +00:50 (37.) ● | -00:32 (230.) ● | -01:23 (277.) ● |
Transition | 00:41:55 | 00:06:17 | - | +01:22 (47.) ● | +00:44 (301.) ● | +00:38 (383.) ● | |
Bike | 30 km | 01:35:59 | 00:54:04 | 33.29 km/h | +01:00 (37.) ● | -00:27 (224.) ● | -02:10 (245.) ● |
Bike | 60 km | 02:33:34 | 00:57:35 | 31.26 km/h | -00:24 (35.) ● | -01:31 (203.) ● | -03:38 (217.) ● |
Bike | 90 km | 03:37:03 | 01:03:29 | 28.35 km/h | +00:30 (38.) ● | -00:45 (226.) ● | -02:41 (248.) ● |
Bike | 90 km | 03:37:03 | 02:55:08 | 30.83 km/h | +01:06 (35.) ● | -02:43 (214.) ● | -08:29 (234.) ● |
Transition | 03:41:13 | 00:04:10 | - | -00:31 (26.) ● | -01:07 (165.) ● | -01:14 (211.) ● | |
Run | 6.4 km | 04:14:49 | 00:33:36 | 05:15 min/km | +02:42 (47.) ● | +01:55 (319.) ● | +00:58 (387.) ● |
Run | 10 km | 04:36:51 | 00:22:02 | 06:07 min/km | +04:08 (51.) ● | +02:26 (347.) ● | +01:50 (429.) ● |
Run | 16.1 km | 05:12:46 | 00:35:55 | 05:53 min/km | +07:30 (52.) ● | +05:35 (372.) ● | +04:48 (475.) ● |
Run | 19.7 km | 05:38:48 | 00:26:02 | 07:13 min/km | +05:58 (52.) ● | +04:52 (382.) ● | +04:23 (498.) ● |
Run | 21.1 km | 05:50:37 | 00:11:49 | 08:26 min/km | -01:00 (49.) ● | +01:08 (367.) ● | +01:03 (472.) ● |
Run | 21.1 km | 05:50:37 | 02:09:24 | 06:07 min/km | +19:18 (52.) ● | +15:56 (366.) ● | +13:02 (460.) ● |
Total | 113 km | 05:50:37 | 05:50:37 | 19.34 km/h | +22:05 (44.) ● | +12:18 (291.) ● | +02:34 (334.) ● |