Tommy Ballestad -
Ironman 70.3 Haugesund 2019

  Quick facts

334/291/44All/Gender/AG

M35-39Age group

635Bib number

NORNationality

35:382:55:082:09:24 5:50:37

  Compare Tommy Ballestad with other athletes!

635 Ballestad
360 Jiang × 
379 Rekvik × 
358 Hays × 
359 Hurezeanu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:38 00:35:3801:52 min/100m+00:50 (37.) -00:32 (230.) -01:23 (277.)
Transition 00:41:55 00:06:17 - +01:22 (47.) +00:44 (301.) +00:38 (383.)
Bike30 km 01:35:59 00:54:0433.29 km/h+01:00 (37.) -00:27 (224.) -02:10 (245.)
Bike60 km 02:33:34 00:57:3531.26 km/h-00:24 (35.) -01:31 (203.) -03:38 (217.)
Bike90 km 03:37:03 01:03:2928.35 km/h+00:30 (38.) -00:45 (226.) -02:41 (248.)
Bike90 km 03:37:03 02:55:0830.83 km/h+01:06 (35.) -02:43 (214.) -08:29 (234.)
Transition 03:41:13 00:04:10 - -00:31 (26.) -01:07 (165.) -01:14 (211.)
Run6.4 km 04:14:49 00:33:3605:15 min/km+02:42 (47.) +01:55 (319.) +00:58 (387.)
Run10 km 04:36:51 00:22:0206:07 min/km+04:08 (51.) +02:26 (347.) +01:50 (429.)
Run16.1 km 05:12:46 00:35:5505:53 min/km+07:30 (52.) +05:35 (372.) +04:48 (475.)
Run19.7 km 05:38:48 00:26:0207:13 min/km+05:58 (52.) +04:52 (382.) +04:23 (498.)
Run21.1 km 05:50:37 00:11:4908:26 min/km-01:00 (49.) +01:08 (367.) +01:03 (472.)
Run21.1 km 05:50:37 02:09:2406:07 min/km+19:18 (52.) +15:56 (366.) +13:02 (460.)
Total 113 km 05:50:37 05:50:3719.34 km/h+22:05 (44.) +12:18 (291.) +02:34 (334.)

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