Rasmus Evrin -
Ironman 70.3 Haugesund 2019
Quick facts
402/339/48All/Gender/AG
M45-49Age group
640Bib number
NORNationality
48:24 | 3:22:59 | 1:45:42 | 6:10:03 |
Compare Rasmus Evrin with other athletes!
640 Evrin
492 Svanes ×
481 Osvold ×
490 Storhagen ×
478 Mazurs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +11:15 (65.) ● | +12:14 (421.) ● | +11:23 (546.) ● |
Transition | 00:56:31 | 00:08:07 | - | +02:17 (58.) ● | +02:34 (384.) ● | +02:28 (494.) ● | |
Bike | 30 km | 01:59:24 | 01:02:53 | 28.62 km/h | +07:19 (61.) ● | +08:22 (398.) ● | +06:39 (485.) ● |
Bike | 60 km | 03:06:27 | 01:07:03 | 26.85 km/h | +06:47 (55.) ● | +07:57 (372.) ● | +05:50 (439.) ● |
Bike | 90 km | 04:19:30 | 01:13:03 | 24.64 km/h | +07:00 (54.) ● | +08:49 (372.) ● | +06:53 (448.) ● |
Bike | 90 km | 04:19:30 | 03:22:59 | 26.6 km/h | +21:06 (58.) ● | +25:08 (382.) ● | +19:22 (455.) ● |
Transition | 04:24:21 | 00:04:51 | - | -00:56 (31.) ● | -00:26 (230.) ● | -00:33 (289.) ● | |
Run | 6.4 km | 04:52:49 | 00:28:28 | 04:26 min/km | -04:04 (17.) ● | -03:13 (139.) ● | -04:10 (149.) ● |
Run | 10 km | 05:11:21 | 00:18:32 | 05:08 min/km | -02:01 (24.) ● | -01:04 (176.) ● | -01:40 (200.) ● |
Run | 16.1 km | 05:40:20 | 00:28:59 | 04:45 min/km | -02:37 (29.) ● | -01:21 (206.) ● | -02:08 (237.) ● |
Run | 19.7 km | 06:00:42 | 00:20:22 | 05:39 min/km | -01:49 (29.) ● | -00:48 (216.) ● | -01:17 (252.) ● |
Run | 21.1 km | 06:10:03 | 00:09:21 | 06:40 min/km | -01:10 (29.) ● | -01:20 (203.) ● | -01:25 (236.) ● |
Run | 21.1 km | 06:10:03 | 01:45:42 | 05:00 min/km | -11:41 (25.) ● | -07:46 (188.) ● | -10:40 (212.) ● |
Total | 113 km | 06:10:03 | 06:10:03 | 18.32 km/h | +22:01 (48.) ● | +31:44 (339.) ● | +22:00 (402.) ● |