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Kurt Inge Dale -
Ironman 70.3 Haugesund 2019
Quick facts
376/319/19All/Gender/AG
M55-59Age group
643Bib number
NORNationality
35:33 | 3:04:34 | 2:08:46 | 6:01:05 |
Compare Kurt Inge Dale with other athletes!
643 Dale
605 Hovem ×
548 Gundersen ×
681 Flotve ×
78 Granaas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:34 (14.) ● | -00:37 (224.) ● | -01:28 (271.) ● |
Transition | 00:41:29 | 00:05:56 | - | -00:34 (11.) ● | +00:23 (277.) ● | +00:17 (356.) ● | |
Bike | 30 km | 01:36:38 | 00:55:09 | 32.64 km/h | -02:03 (10.) ● | +00:38 (250.) ● | -01:05 (276.) ● |
Bike | 60 km | 02:39:07 | 01:02:29 | 28.81 km/h | +00:18 (16.) ● | +03:23 (322.) ● | +01:16 (364.) ● |
Bike | 90 km | 03:46:03 | 01:06:56 | 26.89 km/h | +00:16 (18.) ● | +02:42 (303.) ● | +00:46 (340.) ● |
Bike | 90 km | 03:46:03 | 03:04:34 | 29.26 km/h | -01:29 (13.) ● | +06:43 (295.) ● | +00:57 (328.) ● |
Transition | 03:52:19 | 00:06:16 | - | +00:12 (16.) ● | +00:59 (319.) ● | +00:52 (405.) ● | |
Run | 6.4 km | 04:33:31 | 00:41:12 | 06:26 min/km | +08:10 (28.) ● | +09:31 (412.) ● | +08:34 (534.) ● |
Run | 10 km | 04:55:44 | 00:22:13 | 06:10 min/km | +01:17 (22.) ● | +02:37 (357.) ● | +02:01 (440.) ● |
Run | 16.1 km | 05:28:59 | 00:33:15 | 05:27 min/km | +01:02 (17.) ● | +02:55 (326.) ● | +02:08 (409.) ● |
Run | 19.7 km | 05:51:01 | 00:22:02 | 06:07 min/km | -00:13 (16.) ● | +00:52 (286.) ● | +00:23 (356.) ● |
Run | 21.1 km | 06:01:05 | 00:10:04 | 07:11 min/km | -00:24 (13.) ● | -00:37 (261.) ● | -00:42 (316.) ● |
Run | 21.1 km | 06:01:05 | 02:08:46 | 06:06 min/km | +09:52 (22.) ● | +15:18 (364.) ● | +12:24 (457.) ● |
Total | 113 km | 06:01:05 | 06:01:05 | 18.78 km/h | +06:27 (19.) ● | +22:46 (319.) ● | +13:02 (376.) ● |
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