Ole Stava -
Ironman 70.3 Haugesund 2019
Quick facts
305/266/24All/Gender/AG
M50-54Age group
654Bib number
NORNationality
39:58 | 2:45:44 | 2:07:03 | 5:44:31 |
Compare Ole Stava with other athletes!
654 Stava
72 Hallingstad ×
528 Odland ×
516 Holm ×
602 Deage ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +02:13 (31.) ● | +03:48 (341.) ● | +02:57 (424.) ● |
Transition | 00:45:10 | 00:05:12 | - | -01:08 (20.) ● | -00:21 (232.) ● | -00:27 (293.) ● | |
Bike | 30 km | 01:35:42 | 00:50:32 | 35.62 km/h | -04:42 (9.) ● | -03:59 (124.) ● | -05:42 (127.) ● |
Bike | 60 km | 02:30:23 | 00:54:41 | 32.92 km/h | -04:40 (12.) ● | -04:25 (145.) ● | -06:32 (153.) ● |
Bike | 90 km | 03:30:54 | 01:00:31 | 29.74 km/h | -03:18 (16.) ● | -03:43 (161.) ● | -05:39 (171.) ● |
Bike | 90 km | 03:30:54 | 02:45:44 | 32.58 km/h | -12:40 (14.) ● | -12:07 (150.) ● | -17:53 (156.) ● |
Transition | 03:37:28 | 00:06:34 | - | +00:29 (31.) ● | +01:17 (339.) ● | +01:10 (429.) ● | |
Run | 6.4 km | 04:11:43 | 00:34:15 | 05:21 min/km | +02:03 (33.) ● | +02:34 (337.) ● | +01:37 (412.) ● |
Run | 10 km | 04:33:27 | 00:21:44 | 06:02 min/km | +01:24 (31.) ● | +02:08 (336.) ● | +01:32 (416.) ● |
Run | 16.1 km | 05:08:53 | 00:35:26 | 05:48 min/km | +04:31 (37.) ● | +05:06 (368.) ● | +04:19 (469.) ● |
Run | 19.7 km | 05:33:04 | 00:24:11 | 06:43 min/km | +02:45 (35.) ● | +03:01 (357.) ● | +02:32 (453.) ● |
Run | 21.1 km | 05:44:31 | 00:11:27 | 08:10 min/km | +01:29 (36.) ● | +00:46 (354.) ● | +00:41 (450.) ● |
Run | 21.1 km | 05:44:31 | 02:07:03 | 06:01 min/km | +12:12 (36.) ● | +13:35 (356.) ● | +10:41 (445.) ● |
Total | 113 km | 05:44:31 | 05:44:31 | 19.68 km/h | +01:06 (24.) ● | +06:12 (266.) ● | -03:32 (305.) ● |