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Daniel Ronæs -
Ironman 70.3 Haugesund 2019

Quick facts

139/130/23All/Gender/AG

M25-29Age group

670Bib number

NORNationality


31:54	2:34:36	1:54:34	5:07:22

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Compare Daniel Ronæs with other athletes!

670 Ronæs

257 Sandvik ×

247 Kaale ×

241 Elston ×

267 Thoresen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-01:51 (15.) ●	-04:16 (108.) ●	-05:07 (130.) ●
Transition		00:35:15	00:03:21	-	-01:45 (9.) ●	-02:12 (61.) ●	-02:18 (81.) ●
Bike	30 km	01:22:45	00:47:30	37.89 km/h	-04:29 (6.) ●	-07:01 (45.) ●	-08:44 (48.) ●
Bike	60 km	02:14:12	00:51:27	34.99 km/h	-04:20 (11.) ●	-07:39 (64.) ●	-09:46 (67.) ●
Bike	90 km	03:09:51	00:55:39	32.35 km/h	-04:51 (13.) ●	-08:35 (69.) ●	-10:31 (72.) ●
Bike	90 km	03:09:51	02:34:36	34.93 km/h	-13:40 (9.) ●	-23:15 (60.) ●	-29:01 (63.) ●
Transition		03:12:48	00:02:57	-	-01:22 (6.) ●	-02:20 (48.) ●	-02:27 (66.) ●
Run	6.4 km	03:43:44	00:30:56	04:50 min/km	+01:45 (33.) ●	-00:45 (225.) ●	-01:42 (257.) ●
Run	10 km	04:03:01	00:19:17	05:21 min/km	+01:17 (33.) ●	-00:19 (215.) ●	-00:55 (253.) ●
Run	16.1 km	04:33:58	00:30:57	05:04 min/km	+03:02 (35.) ●	+00:37 (257.) ●	-00:10 (309.) ●
Run	19.7 km	04:56:05	00:22:07	06:08 min/km	+02:47 (37.) ●	+00:57 (289.) ●	+00:28 (360.) ●
Run	21.1 km	05:07:22	00:11:17	08:03 min/km	+01:27 (40.) ●	+00:36 (348.) ●	+00:31 (439.) ●
Run	21.1 km	05:07:22	01:54:34	05:25 min/km	+10:18 (35.) ●	+01:06 (255.) ●	-01:48 (307.) ●
Total	113 km	05:07:22	05:07:22	22.06 km/h	-08:20 (23.) ●	-30:57 (130.) ●	-40:41 (139.) ●

Ovr	Gen	Div	Name	#	AG
92	90	18	Adam Kjellström	676	M25-29	SWE	00:29:06	02:37:17	01:41:06	04:55:10
93	91	19	Andreas Økland	658	M25-29	NOR	00:35:56	02:30:20	01:40:58	04:55:26
97	94	20	Anders Aasen	626	M25-29	NOR	00:33:08	02:36:43	01:39:31	04:56:35
98	95	21	Thomas Sandvik	257	M25-29	NOR	00:27:28	02:35:20	01:46:12	04:56:41
103	100	22	Eirik Kaale	247	M25-29	NOR	00:32:49	02:42:25	01:34:39	04:57:25
139	130	23	Daniel Ronæs	670	M25-29	NOR	00:31:54	02:34:36	01:54:34	05:07:22
140	131	24	Stefan Elston	241	M25-29	NOR	00:35:39	02:46:15	01:36:14	05:07:27
153	142	25	Henrik Thoresen	267	M25-29	NOR	00:36:32	02:54:31	01:29:34	05:09:49
154	143	26	Kjetil Steinstø	262	M25-29	NOR	00:36:51	02:52:26	01:34:27	05:09:52
176	164	27	Pål Oscar Christensen	239	M25-29	NOR	00:33:25	02:51:08	01:42:49	05:16:10

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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