Torjus Kolnes -
Ironman 70.3 Haugesund 2019
Quick facts
7/7/3All/Gender/AG
M30-34Age group
678Bib number
NORNationality
27:17 | 2:25:42 | 1:25:27 | 4:23:15 |
Compare Torjus Kolnes with other athletes!
678 Kolnes
666 Elvedal ×
308 Hodge ×
20 Nordkvelde ×
301 Holz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:17 | 00:27:17 | 01:26 min/100m | -07:43 (6.) ● | -08:53 (19.) ● | -09:44 (21.) ● |
Transition | 00:29:27 | 00:02:10 | - | -02:57 (2.) ● | -03:23 (4.) ● | -03:29 (4.) ● | |
Bike | 30 km | 01:14:38 | 00:45:11 | 39.84 km/h | -08:39 (3.) ● | -09:20 (8.) ● | -11:03 (9.) ● |
Bike | 60 km | 02:03:42 | 00:49:04 | 36.68 km/h | -09:11 (6.) ● | -10:02 (15.) ● | -12:09 (17.) ● |
Bike | 90 km | 02:55:09 | 00:51:27 | 34.99 km/h | -11:40 (3.) ● | -12:47 (7.) ● | -14:43 (7.) ● |
Bike | 90 km | 02:55:09 | 02:25:42 | 37.06 km/h | -29:30 (4.) ● | -32:09 (9.) ● | -37:55 (10.) ● |
Transition | 02:57:48 | 00:02:39 | - | -02:19 (10.) ● | -02:38 (30.) ● | -02:45 (40.) ● | |
Run | 6.4 km | 03:22:16 | 00:24:28 | 03:49 min/km | -06:33 (7.) ● | -07:13 (26.) ● | -08:10 (27.) ● |
Run | 10 km | 03:37:17 | 00:15:01 | 04:10 min/km | -03:45 (6.) ● | -04:35 (23.) ● | -05:11 (24.) ● |
Run | 16.1 km | 03:59:56 | 00:22:39 | 03:42 min/km | -06:30 (6.) ● | -07:41 (24.) ● | -08:28 (25.) ● |
Run | 19.7 km | 04:15:42 | 00:15:46 | 04:22 min/km | -04:39 (4.) ● | -05:24 (19.) ● | -05:53 (20.) ● |
Run | 21.1 km | 04:23:15 | 00:07:33 | 05:23 min/km | -03:25 (6.) ● | -03:08 (23.) ● | -03:13 (23.) ● |
Run | 21.1 km | 04:23:15 | 01:25:27 | 04:02 min/km | -24:52 (4.) ● | -28:01 (15.) ● | -30:55 (16.) ● |
Total | 113 km | 04:23:15 | 04:23:15 | 25.75 km/h | -01:07:21 (3.) ● | -01:15:04 (7.) ● | -01:24:48 (7.) ● |