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Jan Espen Lanton -
Ironman 70.3 Haugesund 2019

Quick facts

82/80/9All/Gender/AG

M45-49Age group

680Bib number

NORNationality


37:39	2:34:46	1:35:50	4:53:00

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Compare Jan Espen Lanton with other athletes!

680 Lanton

35 Kazmierczak ×

667 Chiodera ×

475 Linde ×

69 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	+00:30 (44.) ●	+01:29 (294.) ●	+00:38 (358.) ●
Transition		00:40:12	00:02:33	-	-03:17 (1.) ●	-03:00 (17.) ●	-03:06 (26.) ●
Bike	30 km	01:27:45	00:47:33	37.85 km/h	-08:01 (8.) ●	-06:58 (46.) ●	-08:41 (49.) ●
Bike	60 km	02:19:15	00:51:30	34.95 km/h	-08:46 (10.) ●	-07:36 (65.) ●	-09:43 (68.) ●
Bike	90 km	03:14:58	00:55:43	32.31 km/h	-10:20 (11.) ●	-08:31 (72.) ●	-10:27 (75.) ●
Bike	90 km	03:14:58	02:34:46	34.89 km/h	-27:07 (10.) ●	-23:05 (61.) ●	-28:51 (64.) ●
Transition		03:17:10	00:02:12	-	-03:35 (1.) ●	-03:05 (5.) ●	-03:12 (8.) ●
Run	6.4 km	03:44:24	00:27:14	04:15 min/km	-05:18 (11.) ●	-04:27 (96.) ●	-05:24 (98.) ●
Run	10 km	04:01:20	00:16:56	04:42 min/km	-03:37 (10.) ●	-02:40 (98.) ●	-03:16 (101.) ●
Run	16.1 km	04:26:57	00:25:37	04:11 min/km	-05:59 (10.) ●	-04:43 (92.) ●	-05:30 (96.) ●
Run	19.7 km	04:45:02	00:18:05	05:01 min/km	-04:06 (10.) ●	-03:05 (111.) ●	-03:34 (119.) ●
Run	21.1 km	04:53:00	00:07:58	05:41 min/km	-02:33 (5.) ●	-02:43 (60.) ●	-02:48 (62.) ●
Run	21.1 km	04:53:00	01:35:50	04:32 min/km	-21:33 (11.) ●	-17:38 (95.) ●	-20:32 (98.) ●
Total	113 km	04:53:00	04:53:00	23.14 km/h	-55:02 (9.) ●	-45:19 (80.) ●	-55:03 (82.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Erik Marki Bjorli	450	M45-49	NOR	00:29:03	02:24:19	01:20:05	04:19:03
22	21	2	Bjørnar Evensen	636	M45-49	NOR	00:24:53	02:30:45	01:34:09	04:36:10
41	40	3	Sindre Soerensen	489	M45-49	NOR	00:31:21	02:30:38	01:33:09	04:42:53
44	43	4	Håvard Boldvik	32	M45-49	NOR	00:31:59	02:33:16	01:31:09	04:43:19
48	47	5	Arve Vaernes	7	M45-49	NOR	00:37:13	02:28:07	01:30:02	04:44:08
61	60	6	Svein Bjarte Brendeland	674	M45-49	NOR	00:31:58	02:30:37	01:39:14	04:48:54
62	61	7	Piotr Kazmierczak	35	M45-49	POL	00:31:57	02:34:16	01:37:01	04:48:59
76	74	8	Even Chiodera	667	M45-49	NOR	00:37:08	02:27:22	01:39:01	04:51:57
82	80	9	Jan Espen Lanton	680	M45-49	NOR	00:37:39	02:34:46	01:35:50	04:53:00
87	85	10	Stephan Linde	475	M45-49	GER	00:29:30	02:38:34	01:40:24	04:54:23

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

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