Håvard Sjursæther -
Ironman 70.3 Haugesund 2019
Quick facts
155/144/35All/Gender/AG
M30-34Age group
682Bib number
NORNationality
33:51 | 2:42:15 | 1:45:13 | 5:10:22 |
Compare Håvard Sjursæther with other athletes!
682 Sjursæther
672 King ×
306 Jahren ×
298 Hanke ×
303 Huisman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -01:09 (44.) ● | -02:19 (166.) ● | -03:10 (194.) ● |
Transition | 00:38:43 | 00:04:52 | - | -00:15 (44.) ● | -00:41 (197.) ● | -00:47 (251.) ● | |
Bike | 30 km | 01:28:55 | 00:50:12 | 35.86 km/h | -03:38 (30.) ● | -04:19 (114.) ● | -06:02 (117.) ● |
Bike | 60 km | 02:23:01 | 00:54:06 | 33.27 km/h | -04:09 (30.) ● | -05:00 (118.) ● | -07:07 (123.) ● |
Bike | 90 km | 03:20:58 | 00:57:57 | 31.06 km/h | -05:10 (27.) ● | -06:17 (114.) ● | -08:13 (119.) ● |
Bike | 90 km | 03:20:58 | 02:42:15 | 33.28 km/h | -12:57 (27.) ● | -15:36 (109.) ● | -21:22 (114.) ● |
Transition | 03:25:09 | 00:04:11 | - | -00:47 (37.) ● | -01:06 (166.) ● | -01:13 (212.) ● | |
Run | 6.4 km | 03:55:15 | 00:30:06 | 04:42 min/km | -00:55 (44.) ● | -01:35 (199.) ● | -02:32 (225.) ● |
Run | 10 km | 04:13:34 | 00:18:19 | 05:05 min/km | -00:27 (40.) ● | -01:17 (164.) ● | -01:53 (184.) ● |
Run | 16.1 km | 04:41:36 | 00:28:02 | 04:35 min/km | -01:07 (40.) ● | -02:18 (172.) ● | -03:05 (191.) ● |
Run | 19.7 km | 05:01:27 | 00:19:51 | 05:30 min/km | -00:34 (46.) ● | -01:19 (198.) ● | -01:48 (226.) ● |
Run | 21.1 km | 05:10:22 | 00:08:55 | 06:22 min/km | -02:03 (33.) ● | -01:46 (155.) ● | -01:51 (169.) ● |
Run | 21.1 km | 05:10:22 | 01:45:13 | 04:59 min/km | -05:06 (44.) ● | -08:15 (184.) ● | -11:09 (206.) ● |
Total | 113 km | 05:10:22 | 05:10:22 | 21.85 km/h | -20:14 (35.) ● | -27:57 (144.) ● | -37:41 (155.) ● |