Arve Vaernes -
Ironman 70.3 Haugesund 2019
Quick facts
48/47/5All/Gender/AG
M45-49Age group
7Bib number
NORNationality
37:13 | 2:28:07 | 1:30:02 | 4:44:08 |
Compare Arve Vaernes with other athletes!
7 Vaernes
489 Soerensen ×
32 Boldvik ×
674 Brendeland ×
35 Kazmierczak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | +00:04 (41.) ● | +01:03 (275.) ● | +00:12 (337.) ● |
Transition | 00:41:31 | 00:04:18 | - | -01:32 (18.) ● | -01:15 (146.) ● | -01:21 (191.) ● | |
Bike | 30 km | 01:27:49 | 00:46:18 | 38.88 km/h | -09:16 (6.) ● | -08:13 (27.) ● | -09:56 (30.) ● |
Bike | 60 km | 02:18:04 | 00:50:15 | 35.82 km/h | -10:01 (8.) ● | -08:51 (40.) ● | -10:58 (42.) ● |
Bike | 90 km | 03:09:38 | 00:51:34 | 34.91 km/h | -14:29 (1.) ● | -12:40 (8.) ● | -14:36 (8.) ● |
Bike | 90 km | 03:09:38 | 02:28:07 | 36.46 km/h | -33:46 (3.) ● | -29:44 (18.) ● | -35:30 (20.) ● |
Transition | 03:14:06 | 00:04:28 | - | -01:19 (25.) ● | -00:49 (191.) ● | -00:56 (243.) ● | |
Run | 6.4 km | 03:39:13 | 00:25:07 | 03:55 min/km | -07:25 (2.) ● | -06:34 (31.) ● | -07:31 (32.) ● |
Run | 10 km | 03:55:00 | 00:15:47 | 04:23 min/km | -04:46 (2.) ● | -03:49 (35.) ● | -04:25 (36.) ● |
Run | 16.1 km | 04:19:27 | 00:24:27 | 04:00 min/km | -07:09 (3.) ● | -05:53 (47.) ● | -06:40 (48.) ● |
Run | 19.7 km | 04:36:33 | 00:17:06 | 04:45 min/km | -05:05 (5.) ● | -04:04 (67.) ● | -04:33 (70.) ● |
Run | 21.1 km | 04:44:08 | 00:07:35 | 05:24 min/km | -02:56 (2.) ● | -03:06 (24.) ● | -03:11 (24.) ● |
Run | 21.1 km | 04:44:08 | 01:30:02 | 04:16 min/km | -27:21 (2.) ● | -23:26 (36.) ● | -26:20 (37.) ● |
Total | 113 km | 04:44:08 | 04:44:08 | 23.86 km/h | -01:03:54 (5.) ● | -54:11 (47.) ● | -01:03:55 (48.) ● |