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Knut Johannes Hallingstad -
Ironman 70.3 Haugesund 2019
Quick facts
281/247/22All/Gender/AG
M50-54Age group
72Bib number
NORNationality
36:33 | 2:57:02 | 1:53:57 | 5:38:18 |
Compare Knut Johannes Hallingstad with other athletes!
72 Hallingstad
623 Tsaoutos ×
540 Ydstebo ×
528 Odland ×
654 Stava ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | -01:12 (22.) ● | +00:23 (252.) ● | -00:28 (309.) ● |
Transition | 00:43:28 | 00:06:55 | - | +00:35 (28.) ● | +01:22 (332.) ● | +01:16 (428.) ● | |
Bike | 30 km | 01:37:09 | 00:53:41 | 33.53 km/h | -01:33 (22.) ● | -00:50 (213.) ● | -02:33 (230.) ● |
Bike | 60 km | 02:36:08 | 00:58:59 | 30.52 km/h | -00:22 (23.) ● | -00:07 (241.) ● | -02:14 (266.) ● |
Bike | 90 km | 03:40:30 | 01:04:22 | 27.96 km/h | +00:33 (27.) ● | +00:08 (246.) ● | -01:48 (271.) ● |
Bike | 90 km | 03:40:30 | 02:57:02 | 30.5 km/h | -01:22 (22.) ● | -00:49 (228.) ● | -06:35 (252.) ● |
Transition | 03:44:21 | 00:03:51 | - | -02:14 (11.) ● | -01:26 (140.) ● | -01:33 (182.) ● | |
Run | 6.4 km | 04:16:49 | 00:32:28 | 05:04 min/km | +00:16 (21.) ● | +00:47 (275.) ● | -00:10 (324.) ● |
Run | 10 km | 04:36:50 | 00:20:01 | 05:33 min/km | -00:19 (20.) ● | +00:25 (255.) ● | -00:11 (303.) ● |
Run | 16.1 km | 05:06:43 | 00:29:53 | 04:53 min/km | -01:02 (17.) ● | -00:27 (227.) ● | -01:14 (268.) ● |
Run | 19.7 km | 05:27:47 | 00:21:04 | 05:51 min/km | -00:22 (17.) ● | -00:06 (240.) ● | -00:35 (289.) ● |
Run | 21.1 km | 05:38:18 | 00:10:31 | 07:30 min/km | +00:33 (32.) ● | -00:10 (303.) ● | -00:15 (377.) ● |
Run | 21.1 km | 05:38:18 | 01:53:57 | 05:24 min/km | -00:54 (19.) ● | +00:29 (251.) ● | -02:25 (298.) ● |
Total | 113 km | 05:38:18 | 05:38:18 | 20.04 km/h | -05:07 (22.) ● | -00:01 (247.) ● | -09:45 (281.) ● |
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