aidiagnostics

Ad

Kristian Röhl -
Ironman 70.3 Haugesund 2019

Quick facts

342/296/29All/Gender/AG

M50-54Age group

74Bib number

DENNationality


40:40	2:59:46	2:01:51	5:51:39

aidiagnostics

Ad

Compare Kristian Röhl with other athletes!

74 Röhl

503 Bruun ×

539 Waage ×

533 Solheim ×

536 Sævold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	+02:55 (34.) ●	+04:30 (355.) ●	+03:39 (442.) ●
Transition		00:45:54	00:05:14	-	-01:06 (21.) ●	-00:19 (233.) ●	-00:25 (294.) ●
Bike	30 km	01:42:35	00:56:41	31.76 km/h	+01:27 (30.) ●	+02:10 (296.) ●	+00:27 (329.) ●
Bike	60 km	02:42:04	00:59:29	30.26 km/h	+00:08 (25.) ●	+00:23 (254.) ●	-01:44 (279.) ●
Bike	90 km	03:45:40	01:03:36	28.3 km/h	-00:13 (24.) ●	-00:38 (231.) ●	-02:34 (255.) ●
Bike	90 km	03:45:40	02:59:46	30.04 km/h	+01:22 (28.) ●	+01:55 (259.) ●	-03:51 (286.) ●
Transition		03:49:48	00:04:08	-	-01:57 (14.) ●	-01:09 (161.) ●	-01:16 (206.) ●
Run	6.4 km	04:25:43	00:35:55	05:36 min/km	+03:43 (37.) ●	+04:14 (368.) ●	+03:17 (454.) ●
Run	10 km	04:47:58	00:22:15	06:10 min/km	+01:55 (35.) ●	+02:39 (358.) ●	+02:03 (441.) ●
Run	16.1 km	05:19:42	00:31:44	05:12 min/km	+00:49 (27.) ●	+01:24 (288.) ●	+00:37 (346.) ●
Run	19.7 km	05:41:49	00:22:07	06:08 min/km	+00:41 (26.) ●	+00:57 (288.) ●	+00:28 (359.) ●
Run	21.1 km	05:51:39	00:09:50	07:01 min/km	-00:08 (21.) ●	-00:51 (239.) ●	-00:56 (287.) ●
Run	21.1 km	05:51:39	02:01:51	05:46 min/km	+07:00 (30.) ●	+08:23 (322.) ●	+05:29 (398.) ●
Total	113 km	05:51:39	05:51:39	19.28 km/h	+08:14 (29.) ●	+13:20 (296.) ●	+03:36 (342.) ●

Ovr	Gen	Div	Name	#	AG
305	266	24	Ole Stava	654	M50-54	NOR	00:39:58	02:45:44	02:07:03	05:44:31
306	267	25	Per-Erik S Holm	516	M50-54	NOR	00:42:19	02:58:01	01:56:04	05:44:37
317	277	26	Laurent Deage	602	M50-54	FRA	00:34:56	02:59:23	02:04:49	05:47:22
318	278	27	Kjell Petter Bruun	503	M50-54	NOR	00:39:43	02:59:30	01:54:40	05:47:28
323	281	28	Trond G. Waage	539	M50-54	NOR	00:38:12	03:05:46	01:52:37	05:48:32
342	296	29	Kristian Röhl	74	M50-54	DEN	00:40:40	02:59:46	02:01:51	05:51:39
379	322	30	Petter Solheim	533	M50-54	NOR	00:38:20	03:04:57	02:02:24	06:03:06
381	324	31	Espen Sævold	536	M50-54	NOR	00:37:00	03:20:35	01:57:02	06:03:53
382	325	32	Alexandre Nunes	73	M50-54	BRA	00:36:33	03:11:45	01:59:50	06:04:09
389	330	33	David Galbraith	508	M50-54	NOR	00:38:00	03:11:12	02:02:15	06:06:43

All Results

Statistics: Ironman 70.3 Haugesund 2019

Results: Ironman 70.3 Haugesund 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read