Terje Granaas -
Ironman 70.3 Haugesund 2019
Quick facts
423/355/21All/Gender/AG
M55-59Age group
78Bib number
NORNationality
34:27 | 3:16:26 | 2:09:59 | 6:16:02 |
Compare Terje Granaas with other athletes!
78 Granaas
643 Dale ×
681 Flotve ×
557 Wermskog ×
556 Stevning ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:27 | 00:34:27 | 01:48 min/100m | -02:40 (11.) ● | -01:43 (184.) ● | -02:34 (222.) ● |
Transition | 00:41:11 | 00:06:44 | - | +00:14 (16.) ● | +01:11 (326.) ● | +01:05 (417.) ● | |
Bike | 30 km | 01:42:48 | 01:01:37 | 29.21 km/h | +04:25 (24.) ● | +07:06 (378.) ● | +05:23 (447.) ● |
Bike | 60 km | 02:49:29 | 01:06:41 | 26.99 km/h | +04:30 (22.) ● | +07:35 (369.) ● | +05:28 (434.) ● |
Bike | 90 km | 03:57:37 | 01:08:08 | 26.42 km/h | +01:28 (20.) ● | +03:54 (318.) ● | +01:58 (366.) ● |
Bike | 90 km | 03:57:37 | 03:16:26 | 27.49 km/h | +10:23 (23.) ● | +18:35 (355.) ● | +12:49 (413.) ● |
Transition | 04:06:03 | 00:08:26 | - | +02:22 (25.) ● | +03:09 (400.) ● | +03:02 (518.) ● | |
Run | 6.4 km | 04:41:26 | 00:35:23 | 05:31 min/km | +02:21 (22.) ● | +03:42 (355.) ● | +02:45 (437.) ● |
Run | 10 km | 05:04:17 | 00:22:51 | 06:20 min/km | +01:55 (23.) ● | +03:15 (371.) ● | +02:39 (462.) ● |
Run | 16.1 km | 05:39:43 | 00:35:26 | 05:48 min/km | +03:13 (23.) ● | +05:06 (367.) ● | +04:19 (468.) ● |
Run | 19.7 km | 06:04:11 | 00:24:28 | 06:47 min/km | +02:13 (23.) ● | +03:18 (360.) ● | +02:49 (460.) ● |
Run | 21.1 km | 06:16:02 | 00:11:51 | 08:27 min/km | +01:23 (24.) ● | +01:10 (369.) ● | +01:05 (475.) ● |
Run | 21.1 km | 06:16:02 | 02:09:59 | 06:09 min/km | +11:05 (23.) ● | +16:31 (372.) ● | +13:37 (466.) ● |
Total | 113 km | 06:16:02 | 06:16:02 | 18.03 km/h | +21:24 (21.) ● | +37:43 (355.) ● | +27:59 (423.) ● |