Ade Grimmond -
Ironman 70.3 Haugesund 2019
Quick facts
207/190/6All/Gender/AG
M55-59Age group
79Bib number
GBRNationality
27:59 | 2:48:23 | 1:58:46 | 5:23:21 |
Compare Ade Grimmond with other athletes!
79 Grimmond
554 Schubert ×
37 Kolbeinsen ×
545 Carnes ×
633 Halvorsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:59 | 00:27:59 | 01:28 min/100m | -09:08 (1.) ● | -08:11 (31.) ● | -09:02 (34.) ● |
Transition | 00:32:25 | 00:04:26 | - | -02:04 (6.) ● | -01:07 (159.) ● | -01:13 (209.) ● | |
Bike | 30 km | 01:23:10 | 00:50:45 | 35.47 km/h | -06:27 (5.) ● | -03:46 (131.) ● | -05:29 (136.) ● |
Bike | 60 km | 02:18:41 | 00:55:31 | 32.42 km/h | -06:40 (4.) ● | -03:35 (160.) ● | -05:42 (170.) ● |
Bike | 90 km | 03:20:48 | 01:02:07 | 28.98 km/h | -04:33 (5.) ● | -02:07 (195.) ● | -04:03 (213.) ● |
Bike | 90 km | 03:20:48 | 02:48:23 | 32.07 km/h | -17:40 (5.) ● | -09:28 (168.) ● | -15:14 (178.) ● |
Transition | 03:24:35 | 00:03:47 | - | -02:17 (1.) ● | -01:30 (132.) ● | -01:37 (171.) ● | |
Run | 6.4 km | 03:56:12 | 00:31:37 | 04:56 min/km | -01:25 (12.) ● | -00:04 (246.) ● | -01:01 (284.) ● |
Run | 10 km | 04:16:34 | 00:20:22 | 05:39 min/km | -00:34 (14.) ● | +00:46 (274.) ● | +00:10 (324.) ● |
Run | 16.1 km | 04:49:56 | 00:33:22 | 05:28 min/km | +01:09 (18.) ● | +03:02 (329.) ● | +02:15 (413.) ● |
Run | 19.7 km | 05:12:57 | 00:23:01 | 06:23 min/km | +00:46 (19.) ● | +01:51 (323.) ● | +01:22 (406.) ● |
Run | 21.1 km | 05:23:21 | 00:10:24 | 07:25 min/km | -00:04 (17.) ● | -00:17 (287.) ● | -00:22 (359.) ● |
Run | 21.1 km | 05:23:21 | 01:58:46 | 05:37 min/km | -00:08 (16.) ● | +05:18 (294.) ● | +02:24 (359.) ● |
Total | 113 km | 05:23:21 | 05:23:21 | 20.97 km/h | -31:17 (6.) ● | -14:58 (190.) ● | -24:42 (207.) ● |