Eeaa Team -
Ironman 70.3 Haugesund 2019
Quick facts
367/-/-All/Gender/AG
URELAYAge group
801Bib number
NORNationality
| 47:21 | 3:14:48 | 1:51:42 | 5:59:26 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:47:21 | 00:47:21 | 02:29 min/100m | +08:34 (10.) ● | +10:20 (537.) ● |
| Transition | 00:50:55 | 00:03:34 | - | -00:31 (9.) ● | -02:05 (104.) ● | |
| Bike | 30 km | 01:52:54 | 01:01:59 | 29.04 km/h | +06:09 (7.) ● | +05:45 (464.) ● |
| Bike | 60 km | 02:56:54 | 01:04:00 | 28.13 km/h | +02:49 (6.) ● | +02:47 (391.) ● |
| Bike | 90 km | 04:05:43 | 01:08:49 | 26.16 km/h | +02:51 (6.) ● | +02:39 (385.) ● |
| Bike | 90 km | 04:05:43 | 03:14:48 | 27.72 km/h | +11:49 (7.) ● | +11:11 (404.) ● |
| Transition | 04:07:44 | 00:02:01 | - | -00:24 (3.) ● | -03:23 (4.) ● | |
| Run | 6.4 km | 04:39:34 | 00:31:50 | 04:58 min/km | -00:22 (7.) ● | -00:48 (289.) ● |
| Run | 10 km | 04:59:18 | 00:19:44 | 05:28 min/km | +01:30 (7.) ● | -00:28 (280.) ● |
| Run | 16.1 km | 05:29:12 | 00:29:54 | 04:54 min/km | +01:09 (6.) ● | -01:13 (269.) ● |
| Run | 19.7 km | 05:50:10 | 00:20:58 | 05:49 min/km | +00:30 (6.) ● | -00:41 (280.) ● |
| Run | 21.1 km | 05:59:26 | 00:09:16 | 06:37 min/km | -04:09 (3.) ● | -01:30 (222.) ● |
| Run | 21.1 km | 05:59:26 | 01:51:42 | 05:17 min/km | -01:22 (5.) ● | -04:40 (275.) ● |
| Total | 113 km | 05:59:26 | 05:59:26 | 18.86 km/h | +18:06 (0.) ● | +11:23 (367.) ● |
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