Novaform 1 -
Ironman 70.3 Haugesund 2019
Quick facts
492/-/-All/Gender/AG
URELAYAge group
802Bib number
NORNationality
| 35:57 | 3:37:01 | 2:07:03 | 6:40:18 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -02:50 (5.) ● | -01:04 (288.) ● |
| Transition | 00:53:18 | 00:17:21 | - | +13:16 (10.) ● | +11:42 (579.) ● | |
| Bike | 30 km | 01:59:58 | 01:06:40 | 27 km/h | +10:50 (10.) ● | +10:26 (542.) ● |
| Bike | 60 km | 03:12:11 | 01:12:13 | 24.92 km/h | +11:02 (8.) ● | +11:00 (521.) ● |
| Bike | 90 km | 04:30:19 | 01:18:08 | 23.04 km/h | +12:10 (9.) ● | +11:58 (524.) ● |
| Bike | 90 km | 04:30:19 | 03:37:01 | 24.88 km/h | +34:02 (9.) ● | +33:24 (532.) ● |
| Transition | 04:33:15 | 00:02:56 | - | +00:31 (9.) ● | -02:28 (60.) ● | |
| Run | 6.4 km | 05:10:38 | 00:37:23 | 05:50 min/km | +05:11 (10.) ● | +04:45 (485.) ● |
| Run | 10 km | 05:32:23 | 00:21:45 | 06:02 min/km | +03:31 (9.) ● | +01:33 (418.) ● |
| Run | 16.1 km | 06:05:11 | 00:32:48 | 05:22 min/km | +04:03 (9.) ● | +01:41 (393.) ● |
| Run | 19.7 km | 06:28:09 | 00:22:58 | 06:22 min/km | +02:30 (9.) ● | +01:19 (401.) ● |
| Run | 21.1 km | 06:40:18 | 00:12:09 | 08:40 min/km | -01:16 (9.) ● | +01:23 (490.) ● |
| Run | 21.1 km | 06:40:18 | 02:07:03 | 06:01 min/km | +13:59 (10.) ● | +10:41 (444.) ● |
| Total | 113 km | 06:40:18 | 06:40:18 | 16.94 km/h | +58:58 (0.) ● | +52:15 (492.) ● |
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