Novaform 2 -
Ironman 70.3 Haugesund 2019
Quick facts
477/389/4All/Gender/AG
MRELAYAge group
803Bib number
NORNationality
43:47 | 3:37:02 | 2:07:01 | 6:34:18 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +04:37 (4.) ● | +06:46 (494.) ● |
Transition | 00:47:15 | 00:03:28 | - | +00:42 (4.) ● | -02:11 (93.) ● | |
Bike | 30 km | 01:52:40 | 01:05:25 | 27.52 km/h | +02:58 (4.) ● | +09:11 (528.) ● |
Bike | 60 km | 03:03:19 | 01:10:39 | 25.48 km/h | +03:02 (4.) ● | +09:26 (494.) ● |
Bike | 90 km | 04:24:17 | 01:20:58 | 22.23 km/h | +08:01 (4.) ● | +14:48 (544.) ● |
Bike | 90 km | 04:24:17 | 03:37:02 | 24.88 km/h | +14:01 (4.) ● | +33:25 (533.) ● |
Transition | 04:27:17 | 00:03:00 | - | +00:15 (3.) ● | -02:24 (72.) ● | |
Run | 6.4 km | 05:04:39 | 00:37:22 | 05:50 min/km | +05:46 (4.) ● | +04:44 (484.) ● |
Run | 10 km | 05:26:24 | 00:21:45 | 06:02 min/km | +02:54 (4.) ● | +01:33 (417.) ● |
Run | 16.1 km | 05:59:12 | 00:32:48 | 05:22 min/km | +04:19 (4.) ● | +01:41 (392.) ● |
Run | 19.7 km | 06:22:10 | 00:22:58 | 06:22 min/km | +03:45 (4.) ● | +01:19 (402.) ● |
Run | 21.1 km | 06:34:18 | 00:12:08 | 08:39 min/km | +02:43 (4.) ● | +01:22 (489.) ● |
Run | 21.1 km | 06:34:18 | 02:07:01 | 06:01 min/km | +19:27 (4.) ● | +10:39 (443.) ● |
Total | 113 km | 06:34:18 | 06:34:18 | 17.2 km/h | +39:02 (4.) ● | +46:15 (477.) ● |