Team Skoringen -
Ironman 70.3 Haugesund 2019
Quick facts
304/-/-All/Gender/AG
URELAYAge group
806Bib number
NORNationality
33:11 | 3:13:56 | 1:52:07 | 5:44:20 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | -05:36 (3.) ● | -03:50 (167.) ● |
Transition | 00:35:42 | 00:02:31 | - | -01:34 (5.) ● | -03:08 (22.) ● | |
Bike | 30 km | 01:33:33 | 00:57:51 | 31.11 km/h | +02:01 (6.) ● | +01:37 (367.) ● |
Bike | 60 km | 02:38:55 | 01:05:22 | 27.54 km/h | +04:11 (7.) ● | +04:09 (416.) ● |
Bike | 90 km | 03:49:38 | 01:10:43 | 25.45 km/h | +04:45 (7.) ● | +04:33 (415.) ● |
Bike | 90 km | 03:49:38 | 03:13:56 | 27.84 km/h | +10:57 (6.) ● | +10:19 (400.) ● |
Transition | 03:52:13 | 00:02:35 | - | +00:10 (6.) ● | -02:49 (35.) ● | |
Run | 6.4 km | 04:23:48 | 00:31:35 | 04:56 min/km | -00:37 (6.) ● | -01:03 (282.) ● |
Run | 10 km | 04:43:06 | 00:19:18 | 05:21 min/km | +01:04 (6.) ● | -00:54 (254.) ● |
Run | 16.1 km | 05:12:56 | 00:29:50 | 04:53 min/km | +01:05 (5.) ● | -01:17 (265.) ● |
Run | 19.7 km | 05:33:47 | 00:20:51 | 05:47 min/km | +00:23 (5.) ● | -00:48 (274.) ● |
Run | 21.1 km | 05:44:20 | 00:10:33 | 07:32 min/km | -02:52 (7.) ● | -00:13 (382.) ● |
Run | 21.1 km | 05:44:20 | 01:52:07 | 05:18 min/km | -00:57 (7.) ● | -04:15 (280.) ● |
Total | 113 km | 05:44:20 | 05:44:20 | 19.69 km/h | +03:00 (0.) ● | -03:43 (304.) ● |