Kappspiserlaget -
Ironman 70.3 Haugesund 2019
Quick facts
315/-/-All/Gender/AG
URELAYAge group
809Bib number
NORNationality
| 31:15 | 3:28:02 | 1:42:01 | 5:46:55 |
Compare Kappspiserlaget with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -07:32 (1.) ● | -05:46 (105.) ● |
| Transition | 00:34:10 | 00:02:55 | - | -01:10 (8.) ● | -02:44 (46.) ● | |
| Bike | 30 km | 01:38:22 | 01:04:12 | 28.04 km/h | +08:22 (8.) ● | +07:58 (506.) ● |
| Bike | 60 km | 02:50:52 | 01:12:30 | 24.83 km/h | +11:19 (9.) ● | +11:17 (523.) ● |
| Bike | 90 km | 04:02:12 | 01:11:20 | 25.23 km/h | +05:22 (8.) ● | +05:10 (420.) ● |
| Bike | 90 km | 04:02:12 | 03:28:02 | 25.96 km/h | +25:03 (8.) ● | +24:25 (485.) ● |
| Transition | 04:04:54 | 00:02:42 | - | +00:17 (7.) ● | -02:42 (41.) ● | |
| Run | 6.4 km | 04:34:38 | 00:29:44 | 04:38 min/km | -02:28 (2.) ● | -02:54 (207.) ● |
| Run | 10 km | 04:53:05 | 00:18:27 | 05:07 min/km | +00:13 (2.) ● | -01:45 (195.) ● |
| Run | 16.1 km | 05:20:16 | 00:27:11 | 04:27 min/km | -01:34 (2.) ● | -03:56 (162.) ● |
| Run | 19.7 km | 05:38:33 | 00:18:17 | 05:04 min/km | -02:11 (2.) ● | -03:22 (133.) ● |
| Run | 21.1 km | 05:46:55 | 00:08:22 | 05:58 min/km | -05:03 (2.) ● | -02:24 (112.) ● |
| Run | 21.1 km | 05:46:55 | 01:42:01 | 04:50 min/km | -11:03 (2.) ● | -14:21 (165.) ● |
| Total | 113 km | 05:46:55 | 05:46:55 | 19.54 km/h | +05:35 (0.) ● | -01:08 (315.) ● |
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