Team Sporty -
Ironman 70.3 Haugesund 2019
Quick facts
189/-/-All/Gender/AG
URELAYAge group
812Bib number
NORNationality
| 46:19 | 2:23:37 | 2:05:43 | 5:20:10 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +07:32 (9.) ● | +09:18 (524.) ● |
| Transition | 00:48:33 | 00:02:14 | - | -01:51 (3.) ● | -03:25 (8.) ● | |
| Bike | 30 km | 01:32:30 | 00:43:57 | 40.96 km/h | -11:53 (1.) ● | -12:17 (1.) ● |
| Bike | 60 km | 02:20:34 | 00:48:04 | 37.45 km/h | -13:07 (1.) ● | -13:09 (7.) ● |
| Bike | 90 km | 03:12:10 | 00:51:36 | 34.88 km/h | -14:22 (1.) ● | -14:34 (10.) ● |
| Bike | 90 km | 03:12:10 | 02:23:37 | 37.6 km/h | -39:22 (1.) ● | -40:00 (2.) ● |
| Transition | 03:14:27 | 00:02:17 | - | -00:08 (4.) ● | -03:07 (11.) ● | |
| Run | 6.4 km | 03:50:00 | 00:35:33 | 05:33 min/km | +03:21 (9.) ● | +02:55 (441.) ● |
| Run | 10 km | 04:12:02 | 00:22:02 | 06:07 min/km | +03:48 (10.) ● | +01:50 (430.) ● |
| Run | 16.1 km | 04:45:17 | 00:33:15 | 05:27 min/km | +04:30 (10.) ● | +02:08 (410.) ● |
| Run | 19.7 km | 05:09:07 | 00:23:50 | 06:37 min/km | +03:22 (10.) ● | +02:11 (439.) ● |
| Run | 21.1 km | 05:20:10 | 00:11:03 | 07:53 min/km | -02:22 (8.) ● | +00:17 (424.) ● |
| Run | 21.1 km | 05:20:10 | 02:05:43 | 05:57 min/km | +12:39 (9.) ● | +09:21 (432.) ● |
| Total | 113 km | 05:20:10 | 05:20:10 | 21.18 km/h | -21:10 (0.) ● | -27:53 (189.) ● |
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