Allemannkalle -
Ironman 70.3 Haugesund 2019
Quick facts
242/218/1All/Gender/AG
MRELAYAge group
813Bib number
NORNationality
| 37:10 | 3:10:28 | 1:37:39 | 5:30:19 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -02:00 (2.) ● | +00:09 (336.) ● |
| Transition | 00:39:51 | 00:02:41 | - | -00:05 (3.) ● | -02:58 (35.) ● | |
| Bike | 30 km | 01:38:36 | 00:58:45 | 30.64 km/h | -03:42 (1.) ● | +02:31 (390.) ● |
| Bike | 60 km | 02:43:12 | 01:04:36 | 27.86 km/h | -03:01 (1.) ● | +03:23 (402.) ● |
| Bike | 90 km | 03:50:19 | 01:07:07 | 26.82 km/h | -05:50 (1.) ● | +00:57 (346.) ● |
| Bike | 90 km | 03:50:19 | 03:10:28 | 28.35 km/h | -12:33 (1.) ● | +06:51 (373.) ● |
| Transition | 03:52:40 | 00:02:21 | - | -00:24 (2.) ● | -03:03 (19.) ● | |
| Run | 6.4 km | 04:21:22 | 00:28:42 | 04:29 min/km | -02:54 (2.) ● | -03:56 (160.) ● |
| Run | 10 km | 04:38:52 | 00:17:30 | 04:51 min/km | -01:21 (2.) ● | -02:42 (140.) ● |
| Run | 16.1 km | 05:05:14 | 00:26:22 | 04:19 min/km | -02:07 (2.) ● | -04:45 (130.) ● |
| Run | 19.7 km | 05:22:25 | 00:17:11 | 04:46 min/km | -02:02 (2.) ● | -04:28 (73.) ● |
| Run | 21.1 km | 05:30:19 | 00:07:54 | 05:38 min/km | -01:31 (1.) ● | -02:52 (54.) ● |
| Run | 21.1 km | 05:30:19 | 01:37:39 | 04:37 min/km | -09:55 (2.) ● | -18:43 (123.) ● |
| Total | 113 km | 05:30:19 | 05:30:19 | 20.53 km/h | -24:57 (1.) ● | -17:44 (242.) ● |
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