Diana Nordlund -
Ironman 70.3 Coeur d'Alene 2019
Quick facts
1930/732/125All/Gender/AG
F40-44Age group
1015Bib number
USANationality
49:34 | 4:08:28 | 2:49:37 | 8:04:05 |
Compare Diana Nordlund with other athletes!
1015 Nordlund
979 Grether ×
1045 Stanley Madrigal ×
950 Brown ×
984 Harshfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:34 | 00:49:34 | 02:36 min/100m | +07:46 (116.) ● | +07:40 (646.) ● | +08:27 (1745.) ● |
Transition | 00:57:05 | 00:07:31 | - | +02:22 (121.) ● | +02:29 (689.) ● | +02:28 (1777.) ● | |
Bike | 0.3 km | 00:58:34 | 00:01:29 | 12.13 km/h | +00:13 (118.) ● | +00:13 (665.) ● | +00:15 (1829.) ● |
Bike | 11.6 km | 01:25:36 | 00:27:02 | 25.08 km/h | +03:45 (128.) ● | +04:07 (741.) ● | +05:07 (1976.) ● |
Bike | 22.9 km | 01:56:17 | 00:30:41 | 22.1 km/h | +06:50 (131.) ● | +06:42 (745.) ● | +07:50 (1982.) ● |
Bike | 56.6 km | 03:27:57 | 01:31:40 | 22.06 km/h | +13:39 (121.) ● | +13:38 (688.) ● | +17:04 (1868.) ● |
Bike | 90.4 km | 05:05:33 | 01:37:36 | 20.78 km/h | +20:02 (128.) ● | +19:34 (734.) ● | +22:56 (1953.) ● |
Bike | 90.4 km | 05:05:33 | 04:08:28 | 21.83 km/h | +44:29 (125.) ● | +44:14 (727.) ● | +53:12 (1943.) ● |
Transition | 05:14:28 | 00:08:55 | - | +04:24 (128.) ● | +04:31 (737.) ● | +04:36 (1934.) ● | |
Run | 3.5 km | 05:40:25 | 00:25:57 | 07:24 min/km | +04:03 (107.) ● | +04:18 (634.) ● | +05:17 (1768.) ● |
Run | 5.9 km | 05:56:40 | 00:16:15 | 06:46 min/km | +02:31 (107.) ● | +02:44 (634.) ● | +03:17 (1741.) ● |
Run | 8.2 km | 06:13:32 | 00:16:52 | 07:20 min/km | +02:52 (107.) ● | +03:10 (652.) ● | +03:44 (1785.) ● |
Run | 10.8 km | 06:34:15 | 00:20:43 | 07:58 min/km | +03:07 (104.) ● | +03:24 (627.) ● | +04:05 (1725.) ● |
Run | 13.5 km | 06:59:29 | 00:25:14 | 09:20 min/km | +04:45 (113.) ● | +05:07 (670.) ● | +05:48 (1799.) ● |
Run | 16.1 km | 07:19:57 | 00:20:28 | 07:52 min/km | +05:45 (127.) ● | +05:53 (739.) ● | +06:18 (1943.) ● |
Run | 18.4 km | 07:38:20 | 00:18:23 | 07:59 min/km | +03:36 (113.) ● | +03:43 (658.) ● | +04:08 (1774.) ● |
Run | 20.9 km | 08:00:32 | 00:22:12 | 08:52 min/km | +04:08 (111.) ● | +04:09 (646.) ● | +04:35 (1727.) ● |
Run | 21.2 km | 08:04:05 | 00:03:33 | 11:49 min/km | +00:29 (111.) ● | +00:32 (644.) ● | +00:37 (1717.) ● |
Run | 21.2 km | 08:04:05 | 02:49:37 | 08:00 min/km | +31:16 (109.) ● | +33:00 (662.) ● | +37:49 (1800.) ● |
Total | 113.5 km | 08:04:05 | 08:04:05 | 14.07 km/h | +01:30:17 (125.) ● | +01:31:54 (732.) ● | +01:46:32 (1930.) ● |