Macarena Valdes -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

501/123/21All/Gender/AG

F40-44Age group

1056Bib number

CHLNationality


40:41	2:54:11	1:52:52	5:35:51

Compare Macarena Valdes with other athletes!

1056 Valdes

994 Jacobsen ×

216 Watson ×

2462 Lapan ×

987 Hodges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-01:07 (65.) ●	-01:13 (332.) ●	-00:26 (995.) ●
Transition		00:44:54	00:04:13	-	-00:56 (47.) ●	-00:49 (285.) ●	-00:50 (791.) ●
Bike	0.3 km	00:46:25	00:01:31	11.87 km/h	+00:15 (124.) ●	+00:15 (689.) ●	+00:17 (1867.) ●
Bike	11.6 km	01:06:39	00:20:14	33.51 km/h	-03:03 (14.) ●	-02:41 (76.) ●	-01:41 (477.) ●
Bike	22.9 km	01:27:19	00:20:40	32.81 km/h	-03:11 (20.) ●	-03:19 (109.) ●	-02:11 (521.) ●
Bike	56.6 km	02:33:51	01:06:32	30.39 km/h	-11:29 (15.) ●	-11:30 (92.) ●	-08:04 (453.) ●
Bike	90.4 km	03:39:05	01:05:14	31.09 km/h	-12:20 (12.) ●	-12:48 (77.) ●	-09:26 (394.) ●
Bike	90.4 km	03:39:05	02:54:11	31.14 km/h	-29:48 (13.) ●	-30:03 (87.) ●	-21:05 (445.) ●
Transition		03:42:59	00:03:54	-	-00:37 (62.) ●	-00:30 (354.) ●	-00:25 (977.) ●
Run	3.5 km	04:00:27	00:17:28	04:59 min/km	-04:26 (16.) ●	-04:11 (100.) ●	-03:12 (422.) ●
Run	5.9 km	04:11:38	00:11:11	04:39 min/km	-02:33 (27.) ●	-02:20 (143.) ●	-01:47 (547.) ●
Run	8.2 km	04:23:34	00:11:56	05:11 min/km	-02:04 (38.) ●	-01:46 (203.) ●	-01:12 (732.) ●
Run	10.8 km	04:38:20	00:14:46	05:40 min/km	-02:50 (37.) ●	-02:33 (185.) ●	-01:52 (669.) ●
Run	13.5 km	04:54:45	00:16:25	06:04 min/km	-04:04 (29.) ●	-03:42 (142.) ●	-03:01 (527.) ●
Run	16.1 km	05:06:40	00:11:55	04:34 min/km	-02:48 (28.) ●	-02:40 (148.) ●	-02:15 (510.) ●
Run	18.4 km	05:18:41	00:12:01	05:13 min/km	-02:46 (35.) ●	-02:39 (159.) ●	-02:14 (544.) ●
Run	20.9 km	05:33:21	00:14:40	05:52 min/km	-03:24 (30.) ●	-03:23 (156.) ●	-02:57 (527.) ●
Run	21.2 km	05:35:51	00:02:30	08:19 min/km	-00:34 (22.) ●	-00:31 (135.) ●	-00:26 (505.) ●
Run	21.2 km	05:35:51	01:52:52	05:19 min/km	-25:29 (28.) ●	-23:45 (142.) ●	-18:56 (527.) ●
Total	113.5 km	05:35:51	05:35:51	20.28 km/h	-57:57 (21.) ●	-56:20 (123.) ●	-41:42 (501.) ●

Ovr	Gen	Div	Name	#	AG
449	112	16	Kelly Armento	940	F40-44	USA	00:39:55	03:01:21	01:44:24	05:32:02
457	115	17	Megan Gibney	973	F40-44	USA	00:36:36	03:04:05	01:45:31	05:32:55
459	116	18	Jamie Caine	525	F40-44	USA	00:39:04	02:53:46	01:51:25	05:33:00
464	119	19	Cortney Jacobsen	994	F40-44	USA	00:35:11	02:56:45	01:53:33	05:33:26
489	122	20	Alyson Watson	216	F40-44	USA	00:35:10	02:35:41	02:17:26	05:35:19
501	123	21	Macarena Valdes	1056	F40-44	CHL	00:40:41	02:54:11	01:52:52	05:35:51
502	124	22	Krista Lapan	2462	F40-44	USA	00:34:33	02:58:32	01:56:30	05:35:51
504	125	23	Renee Hodges	987	F40-44	USA	00:40:58	02:57:30	01:51:26	05:36:03
508	126	24	Barbara Bryan	2458	F40-44	CAN	00:42:15	02:55:06	01:50:58	05:36:15
545	135	25	Tera Hopwood	989	F40-44	CAN	00:39:07	03:09:59	01:43:23	05:39:00