Karin Williams -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1509/508/88All/Gender/AG

F40-44Age group

1059Bib number

NLDNationality


38:10	3:32:09	2:37:28	6:57:13

Compare Karin Williams with other athletes!

1059 Williams

953 Carlson ×

1007 Maefsky ×

985 Hathaway ×

992 Irmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-03:38 (45.) ●	-03:44 (240.) ●	-02:57 (737.) ●
Transition		00:43:02	00:04:52	-	-00:17 (75.) ●	-00:10 (408.) ●	-00:11 (1096.) ●
Bike	0.3 km	00:44:25	00:01:23	13.01 km/h	+00:07 (106.) ●	+00:07 (599.) ●	+00:09 (1695.) ●
Bike	11.6 km	01:07:17	00:22:52	29.65 km/h	-00:25 (71.) ●	-00:03 (372.) ●	+00:57 (1333.) ●
Bike	22.9 km	01:31:50	00:24:33	27.62 km/h	+00:42 (87.) ●	+00:34 (441.) ●	+01:42 (1435.) ●
Bike	56.6 km	02:51:01	01:19:11	25.54 km/h	+01:10 (80.) ●	+01:09 (429.) ●	+04:35 (1385.) ●
Bike	90.4 km	04:15:11	01:24:10	24.1 km/h	+06:36 (97.) ●	+06:08 (553.) ●	+09:30 (1623.) ●
Bike	90.4 km	04:15:11	03:32:09	25.57 km/h	+08:10 (86.) ●	+07:55 (476.) ●	+16:53 (1481.) ●
Transition		04:19:45	00:04:34	-	+00:03 (84.) ●	+00:10 (443.) ●	+00:15 (1221.) ●
Run	3.5 km	04:45:05	00:25:20	07:14 min/km	+03:26 (106.) ●	+03:41 (618.) ●	+04:40 (1729.) ●
Run	5.9 km	05:01:33	00:16:28	06:51 min/km	+02:44 (108.) ●	+02:57 (648.) ●	+03:30 (1762.) ●
Run	8.2 km	05:19:43	00:18:10	07:53 min/km	+04:10 (120.) ●	+04:28 (719.) ●	+05:02 (1902.) ●
Run	10.8 km	05:39:02	00:19:19	07:25 min/km	+01:43 (93.) ●	+02:00 (534.) ●	+02:41 (1539.) ●
Run	13.5 km	06:01:38	00:22:36	08:22 min/km	+02:07 (95.) ●	+02:29 (548.) ●	+03:10 (1536.) ●
Run	16.1 km	06:18:42	00:17:04	06:33 min/km	+02:21 (102.) ●	+02:29 (596.) ●	+02:54 (1633.) ●
Run	18.4 km	06:35:33	00:16:51	07:19 min/km	+02:04 (97.) ●	+02:11 (566.) ●	+02:36 (1579.) ●
Run	20.9 km	06:54:23	00:18:50	07:32 min/km	+00:46 (85.) ●	+00:47 (450.) ●	+01:13 (1268.) ●
Run	21.2 km	06:57:13	00:02:50	09:26 min/km	-00:14 (59.) ●	-00:11 (306.) ●	-00:06 (956.) ●
Run	21.2 km	06:57:13	02:37:28	07:25 min/km	+19:07 (98.) ●	+20:51 (580.) ●	+25:40 (1632.) ●
Total	113.5 km	06:57:13	06:57:13	16.32 km/h	+23:25 (88.) ●	+25:02 (508.) ●	+39:40 (1509.) ●

Ovr	Gen	Div	Name	#	AG
1469	490	83	Rebekah Eaton	475	F40-44	USA	00:41:08	03:27:02	02:35:07	06:53:11
1470	491	84	Angela Engel	965	F40-44	USA	00:40:37	03:07:23	02:58:03	06:53:13
1472	492	85	Tracy Stoken	1047	F40-44	USA	00:46:15	03:32:34	02:25:59	06:53:27
1480	495	86	Allison Carlson	953	F40-44	USA	00:46:27	03:24:45	02:31:31	06:54:31
1496	501	87	Kristen Maefsky	1007	F40-44	USA	00:41:59	03:39:34	02:24:33	06:56:06
1509	508	88	Karin Williams	1059	F40-44	NLD	00:38:10	03:32:09	02:37:28	06:57:13
1514	509	89	Stephanie Hathaway	985	F40-44	USA	00:44:40	03:28:49	02:32:12	06:57:52
1517	511	90	Kelly Irmer	992	F40-44	USA	00:42:36	03:43:45	02:25:05	06:58:12
1522	514	91	Cheryl Schmitt	1040	F40-44	USA	00:43:02	03:36:55	02:29:38	06:58:41
1523	515	92	Eileen Coil	957	F40-44	USA	00:44:10	03:41:14	02:19:11	06:58:42