Kim Case-Nichols -
Ironman 70.3 Coeur d'Alene 2019

  Quick facts

1752/627/86All/Gender/AG

F45-49Age group

1071Bib number

USANationality

58:533:30:592:48:05 7:29:49

  Compare Kim Case-Nichols with other athletes!

1071 Case-Nichols
1144 Webb × 
1152 Zuzel × 
1075 Decker × 
1126 Salazar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:53 00:58:5303:05 min/100m+15:22 (101.) +16:59 (739.) +17:46 (1955.)
Transition 01:03:52 00:04:59 - -00:06 (55.) -00:03 (424.) -00:04 (1145.)
Bike0.3 km 01:05:11 00:01:1913.67 km/h+00:01 (63.) +00:03 (501.) +00:05 (1504.)
Bike11.6 km 01:29:05 00:23:5428.37 km/h+00:58 (70.) +00:59 (533.) +01:59 (1616.)
Bike22.9 km 01:55:32 00:26:2725.63 km/h+02:16 (82.) +02:28 (619.) +03:36 (1749.)
Bike56.6 km 03:17:53 01:22:2124.55 km/h+04:11 (75.) +04:19 (532.) +07:45 (1573.)
Bike90.4 km 04:34:51 01:16:5826.35 km/h-00:44 (48.) -01:04 (363.) +02:18 (1225.)
Bike90.4 km 04:34:51 03:30:5925.71 km/h+06:42 (64.) +06:45 (462.) +15:43 (1454.)
Transition 04:41:44 00:06:53 - +02:13 (93.) +02:29 (684.) +02:34 (1785.)
Run3.5 km 05:09:35 00:27:5107:57 min/km+05:20 (93.) +06:12 (696.) +07:11 (1876.)
Run5.9 km 05:26:31 00:16:5607:03 min/km+02:55 (92.) +03:25 (678.) +03:58 (1817.)
Run8.2 km 05:43:34 00:17:0307:24 min/km+02:59 (89.) +03:21 (666.) +03:55 (1804.)
Run10.8 km 06:05:12 00:21:3808:19 min/km+03:54 (90.) +04:19 (667.) +05:00 (1800.)
Run13.5 km 06:29:35 00:24:2309:01 min/km+03:36 (84.) +04:16 (636.) +04:57 (1735.)
Run16.1 km 06:46:19 00:16:4406:26 min/km+01:43 (77.) +02:09 (571.) +02:34 (1572.)
Run18.4 km 07:03:51 00:17:3207:37 min/km+02:25 (79.) +02:52 (607.) +03:17 (1659.)
Run20.9 km 07:25:43 00:21:5208:44 min/km+03:00 (81.) +03:49 (628.) +04:15 (1684.)
Run21.2 km 07:29:49 00:04:0613:39 min/km+00:57 (100.) +01:05 (731.) +01:10 (1924.)
Run21.2 km 07:29:49 02:48:0507:55 min/km+26:49 (87.) +31:28 (656.) +36:17 (1788.)
Total 113.5 km 07:29:49 07:29:4915.14 km/h+51:00 (86.) +57:38 (627.) +01:12:16 (1752.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance