Shawn Connell-Clarkson -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

369/89/7All/Gender/AG

F45-49Age group

1073Bib number

USANationality


29:39	2:54:37	1:53:37	5:24:13

Compare Shawn Connell-Clarkson with other athletes!

1073 Connell-Clarkson

2466 Clarke ×

365 Adamson ×

506 Vreugdenhil ×

132 Soules ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-13:52 (2.) ●	-12:15 (29.) ●	-11:28 (95.) ●
Transition		00:33:04	00:03:25	-	-01:40 (16.) ●	-01:37 (142.) ●	-01:38 (438.) ●
Bike	0.3 km	00:34:14	00:01:10	15.43 km/h	-00:08 (19.) ●	-00:06 (235.) ●	-00:04 (856.) ●
Bike	11.6 km	00:54:38	00:20:24	33.24 km/h	-02:32 (11.) ●	-02:31 (97.) ●	-01:31 (528.) ●
Bike	22.9 km	01:15:00	00:20:22	33.29 km/h	-03:49 (7.) ●	-03:37 (88.) ●	-02:29 (451.) ●
Bike	56.6 km	02:21:11	01:06:11	30.55 km/h	-11:59 (7.) ●	-11:51 (83.) ●	-08:25 (426.) ●
Bike	90.4 km	03:27:41	01:06:30	30.5 km/h	-11:12 (12.) ●	-11:32 (105.) ●	-08:10 (485.) ●
Bike	90.4 km	03:27:41	02:54:37	31.06 km/h	-29:40 (10.) ●	-29:37 (96.) ●	-20:39 (460.) ●
Transition		03:30:36	00:02:55	-	-01:45 (18.) ●	-01:29 (171.) ●	-01:24 (542.) ●
Run	3.5 km	03:48:32	00:17:56	05:07 min/km	-04:35 (12.) ●	-03:43 (130.) ●	-02:44 (521.) ●
Run	5.9 km	03:59:36	00:11:04	04:36 min/km	-02:57 (12.) ●	-02:27 (132.) ●	-01:54 (514.) ●
Run	8.2 km	04:11:11	00:11:35	05:02 min/km	-02:29 (19.) ●	-02:07 (164.) ●	-01:33 (615.) ●
Run	10.8 km	04:25:46	00:14:35	05:36 min/km	-03:09 (18.) ●	-02:44 (171.) ●	-02:03 (631.) ●
Run	13.5 km	04:42:30	00:16:44	06:11 min/km	-04:03 (15.) ●	-03:23 (165.) ●	-02:42 (592.) ●
Run	16.1 km	04:54:12	00:11:42	04:29 min/km	-03:19 (13.) ●	-02:53 (126.) ●	-02:28 (457.) ●
Run	18.4 km	05:06:21	00:12:09	05:16 min/km	-02:58 (16.) ●	-02:31 (170.) ●	-02:06 (577.) ●
Run	20.9 km	05:21:39	00:15:18	06:07 min/km	-03:34 (21.) ●	-02:45 (193.) ●	-02:19 (635.) ●
Run	21.2 km	05:24:13	00:02:34	08:33 min/km	-00:35 (17.) ●	-00:27 (173.) ●	-00:22 (595.) ●
Run	21.2 km	05:24:13	01:53:37	05:21 min/km	-27:39 (16.) ●	-23:00 (149.) ●	-18:11 (551.) ●
Total	113.5 km	05:24:13	05:24:13	21 km/h	-01:14:36 (7.) ●	-01:07:58 (89.) ●	-53:20 (369.) ●

Ovr	Gen	Div	Name	#	AG
82	12	1	Janine Willis	133	F45-49	CAN	00:29:51	02:36:34	01:29:54	04:40:47
172	30	2	Stacey Murphy	1114	F45-49	USA	00:34:32	02:41:25	01:40:02	05:01:04
218	42	3	Jennifer Burtner	366	F45-49	USA	00:35:39	02:41:35	01:46:22	05:08:17
332	71	4	Shauna Dahl	368	F45-49	CAN	00:33:45	02:55:49	01:42:31	05:21:25
337	73	5	Nancy Clarke	2466	F45-49	USA	00:33:53	02:53:11	01:48:22	05:21:42
363	88	6	Rebecca Adamson	365	F45-49	USA	00:33:23	02:54:11	01:50:12	05:23:36
369	89	7	Shawn Connell-Clarkson	1073	F45-49	USA	00:29:39	02:54:37	01:53:37	05:24:13
390	95	8	Kari Vreugdenhil	506	F45-49	USA	00:33:54	03:00:35	01:43:59	05:25:50
410	100	9	Carolyn Soules	132	F45-49	USA	00:37:36	02:54:22	01:49:44	05:27:41
453	113	10	Linda Wesolowski	375	F45-49	CAN	00:44:01	02:53:43	01:46:03	05:32:31