Erin Plumb -
Ironman 70.3 Coeur d'Alene 2019

Quick facts

1366/441/56All/Gender/AG

F45-49Age group

1122Bib number

USANationality


37:27	3:25:55	2:33:10	6:43:42

Compare Erin Plumb with other athletes!

1122 Plumb

1094 Jansen ×

371 Newsom ×

530 Rogers ×

1081 Gammie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-06:04 (20.) ●	-04:27 (216.) ●	-03:40 (673.) ●
Transition		00:41:19	00:03:52	-	-01:13 (31.) ●	-01:10 (228.) ●	-01:11 (641.) ●
Bike	0.3 km	00:42:37	00:01:18	13.85 km/h	±00:00 (55.) ●	+00:02 (479.) ●	+00:04 (1451.) ●
Bike	11.6 km	01:05:33	00:22:56	29.56 km/h	±00:00 (50.) ●	+00:01 (384.) ●	+01:01 (1354.) ●
Bike	22.9 km	01:29:22	00:23:49	28.47 km/h	-00:22 (47.) ●	-00:10 (363.) ●	+00:58 (1271.) ●
Bike	56.6 km	02:49:19	01:19:57	25.29 km/h	+01:47 (62.) ●	+01:55 (455.) ●	+05:21 (1433.) ●
Bike	90.4 km	04:07:14	01:17:55	26.03 km/h	+00:13 (52.) ●	-00:07 (389.) ●	+03:15 (1288.) ●
Bike	90.4 km	04:07:14	03:25:55	26.34 km/h	+01:38 (50.) ●	+01:41 (402.) ●	+10:39 (1345.) ●
Transition		04:10:32	00:03:18	-	-01:22 (29.) ●	-01:06 (247.) ●	-01:01 (727.) ●
Run	3.5 km	04:34:10	00:23:38	06:45 min/km	+01:07 (66.) ●	+01:59 (542.) ●	+02:58 (1579.) ●
Run	5.9 km	04:49:11	00:15:01	06:15 min/km	+01:00 (68.) ●	+01:30 (547.) ●	+02:03 (1576.) ●
Run	8.2 km	05:04:23	00:15:12	06:36 min/km	+01:08 (70.) ●	+01:30 (550.) ●	+02:04 (1583.) ●
Run	10.8 km	05:24:26	00:20:03	07:42 min/km	+02:19 (76.) ●	+02:44 (585.) ●	+03:25 (1648.) ●
Run	13.5 km	05:47:18	00:22:52	08:28 min/km	+02:05 (71.) ●	+02:45 (562.) ●	+03:26 (1560.) ●
Run	16.1 km	06:03:26	00:16:08	06:12 min/km	+01:07 (70.) ●	+01:33 (530.) ●	+01:58 (1489.) ●
Run	18.4 km	06:19:22	00:15:56	06:55 min/km	+00:49 (66.) ●	+01:16 (510.) ●	+01:41 (1435.) ●
Run	20.9 km	06:40:10	00:20:48	08:19 min/km	+01:56 (69.) ●	+02:45 (563.) ●	+03:11 (1558.) ●
Run	21.2 km	06:43:42	00:03:32	11:46 min/km	+00:23 (81.) ●	+00:31 (634.) ●	+00:36 (1702.) ●
Run	21.2 km	06:43:42	02:33:10	07:13 min/km	+11:54 (68.) ●	+16:33 (552.) ●	+21:22 (1566.) ●
Total	113.5 km	06:43:42	06:43:42	16.87 km/h	+04:53 (56.) ●	+11:31 (441.) ●	+26:09 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1284	413	51	Mary Jessey	1096	F45-49	CAN	00:35:58	03:35:21	02:13:19	06:36:37
1290	416	52	Harpreet Virk	1140	F45-49	USA	00:39:09	03:28:17	02:19:23	06:37:34
1309	423	53	Amy Ziemba	376	F45-49	USA	00:36:51	03:26:18	02:23:10	06:38:32
1328	429	54	Jennifer Jansen	1094	F45-49	USA	00:41:39	03:44:52	02:00:21	06:40:47
1332	430	55	Kt Newsom	371	F45-49	USA	00:54:30	03:20:12	02:14:28	06:41:08
1366	441	56	Erin Plumb	1122	F45-49	USA	00:37:27	03:25:55	02:33:10	06:43:42
1382	447	57	Stacey Rogers	530	F45-49	USA	00:42:27	03:21:13	02:34:49	06:45:05
1432	472	58	Brenda Gammie	1081	F45-49	USA	00:48:03	03:34:39	02:16:40	06:49:08
1433	473	59	Robin Weber	1145	F45-49	USA	00:47:51	03:28:37	02:19:42	06:49:08
1461	485	60	Debbie Scott	373	F45-49	CAN	00:49:05	03:30:54	02:22:21	06:52:26